All Natural Regular Pork Sausage - calories, carbs, nutrition

All Natural Regular Pork Sausage Nutritional Facts

Serving Size: 56 g (2 oz)

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 15 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 430 mg
• Potassium - 0 mg
• Cholesterol - 40 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all natural regular pork sausage?

All Natural Regular Pork Sausage contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all natural regular pork sausage:

• 56 g (2 oz): 180 grams
• 1 container (448 g (2 oz) ea.): 1440 grams
• 1 g (2 oz): 3.2 grams
• 1 milligram: 0 grams
• 1 gram: 3.2 grams
• 1 ounce: 91.1 grams
• 2 ounce: 182.2 grams
• 1 pound: 1458 grams
• 1 kilogram: 3214.3 grams

If you are unsure about the size of your all natural regular pork sausage, you can estimate that an average all natural regular pork sausage contains about 180 calories. About 2% of all natural regular pork sausage calories come from carbs, 21% from protein, and 77% from fat.

How many carbs are in all natural regular pork sausage?

Here is the carb content of standard serving sizes all natural regular pork sausage:

• 56 g (2 oz): 1 grams
• 1 container (448 g (2 oz) ea.): 8 grams
• 1 g (2 oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 2 ounce: 1 grams
• 1 pound: 8.1 grams
• 1 kilogram: 17.9 grams

All Natural Regular Pork Sausage also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does All Natural Regular Pork Sausage fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Diving - 89 minutes
• Yoga - 69 minutes
• Burpee - 56 minutes
• Bowling - 52 minutes
• Volleyball - 56 minutes
• Badminton - 78 minutes
• Climbing - 65 minutes
• Gardening - 86 minutes
• Dog Walking - 35 minutes

How many protein are in all natural regular pork sausage?

All Natural Regular Pork Sausage is a good source of quality protein, with just 56 g (2 oz) containing 9 grams.

Look at the list of protein content in different servings of all natural regular pork sausage:

• 56 g (2 oz): 9 grams
• 1 container (448 g (2 oz) ea.): 72 grams
• 1 g (2 oz): 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 2 ounce: 9.1 grams
• 1 pound: 72.9 grams
• 1 kilogram: 160.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all natural regular pork sausage?

However, despite having all the nutritious qualities of all natural regular pork sausage, 56 g (2 oz) of all natural regular pork sausage comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of all natural regular pork sausage:

• 56 g (2 oz): 1 grams
• 1 container (448 g (2 oz) ea.): 8 grams
• 1 g (2 oz): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 2 ounce: 1 grams
• 1 pound: 8.1 grams
• 1 kilogram: 17.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all natural regular pork sausage?

All Natural Regular Pork Sausage contain on average 15 grams of total fat per serve (56 g (2 oz)) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of all natural regular pork sausage:

• 56 g (2 oz): 15 grams
• 1 container (448 g (2 oz) ea.): 120 grams
• 1 g (2 oz): 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.6 grams
• 2 ounce: 15.2 grams
• 1 pound: 121.5 grams
• 1 kilogram: 267.9 grams