All Natural Golden BBQ Chicken Tender Basket - calories, carbs, nutrition
All Natural Golden BBQ Chicken Tender Basket contain several important nutrients: 1 Basket only contains 920 calories, on average. However, more than 42% of all natural golden bbq chicken tender basket is composed of carbs 96 grams. It also contains 48 grams of fat, 27 grams of protein and 22 grams of sugar.
920 | 96 g (42%) | 27 g (12%) | 48 g (47%) | 22 g |
All Natural Golden BBQ Chicken Tender Basket Nutritional Facts
Serving Size: 1 Basket
- Carbs - 96 g
- Dietary Fiber - 7 g
- Sugars - 22 g
- Fat - 48 g
- Saturated - 5 g
- Polyunsaturated - 16 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 27 g
- Sodium - 2800 mg
- Potassium - 850 mg
- Cholesterol - 65 mg
- Vitamin A - 4.4 %
- Vitamin C - 17.7 %
- Calcium - 5.3 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in all natural golden bbq chicken tender basket?
All Natural Golden BBQ Chicken Tender Basket contain around 920 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all natural golden bbq chicken tender basket:
- 1 Basket: 920 grams
If you are unsure about the size of your all natural golden bbq chicken tender basket, you can estimate that an average all natural golden bbq chicken tender basket contains about 920 calories. About 42% of all natural golden bbq chicken tender basket calories come from carbs, 12% from protein, and 47% from fat.
How many carbs are in all natural golden bbq chicken tender basket?
Here is the carb content of standard serving sizes all natural golden bbq chicken tender basket:
- 1 Basket: 96 grams
All Natural Golden BBQ Chicken Tender Basket also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 89 (net carbs = total carbs - fiber).
How does All Natural Golden BBQ Chicken Tender Basket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 920/2000 Cal | 1080 Cal |
Fat | 48/67 g | 19 g |
Sodium | 2800/2300 mg | -500 mg |
Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 920/2000 Cal | 1080 Cal |
Carbohydrates | 96/250 g | 154 g |
Sugar | 22/75 g | 53 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 920/2000 Cal | 1080 Cal |
Fat | 48/67 g | 19 g |
Carbohydrates | 96/250 g | 154 g |
Protein | 27/75 g | 48 g |
How long would it take to burn off 920 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 141 minutes
- Running - 94 minutes
- Cleaning - 339 minutes
- Diving - 30 minutes
- Pilates - 32 minutes
- Burpee - 23 minutes
- Tennis - 58 minutes
- Curling - 54 minutes
- Badminton - 42 minutes
- Snowboarding - 78 minutes
- Lawn Mowing - 19 minutes
- Dog Walking - 60 minutes
How many protein are in all natural golden bbq chicken tender basket?
All Natural Golden BBQ Chicken Tender Basket is a good source of quality protein, with just 1 Basket containing 27 grams.
Look at the list of protein content in different servings of all natural golden bbq chicken tender basket:
- 1 Basket: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in all natural golden bbq chicken tender basket?
However, despite having all the nutritious qualities of all natural golden bbq chicken tender basket, 1 Basket of all natural golden bbq chicken tender basket comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of all natural golden bbq chicken tender basket:
- 1 Basket: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in all natural golden bbq chicken tender basket?
All Natural Golden BBQ Chicken Tender Basket contain on average 48 grams of total fat per serve (1 Basket) – the majority - 43 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of all natural golden bbq chicken tender basket:
- 1 Basket: 48 grams