All Dressed - calories, carbs, nutrition

All Dressed contain several important nutrients: 28 gram only contains 150 calories, on average. However, more than 40% of all dressed is composed of carbs 15 grams. It also contains 9 grams of fat, 2 grams of protein and 1 grams of sugar.

All Dressed - calories, carbs, nutrition
All Dressed nutrition facts

150
Cals

15 g (40%)
Net Carbs

2 g (5%)
Protein

9 g (54%)
Fats

1 g
Sugars

All Dressed Nutritional Facts

Serving Size: 28 gram

  • Carbs - 15 g
  • Dietary Fiber - 1 g
  • Sugars - 1 g
  • Fat - 9 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 330 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 10 %
  • Calcium - 2 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all dressed?

How many calories are in all dressed - calories, carbs, nutrition

All Dressed contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all dressed:

  • 28 gram: 150 grams
  • 1 milligram: 0 grams
  • 1 gram: 5.4 grams
  • 1 ounce: 151.9 grams
  • 1 pound: 2430 grams
  • 1 kilogram: 5357.1 grams

If you are unsure about the size of your all dressed, you can estimate that an average all dressed contains about 150 calories. About 40% of all dressed calories come from carbs, 5% from protein, and 54% from fat.

How many carbs are in all dressed?

How many carbs are in all dressed - calories, carbs, nutrition

Here is the carb content of standard serving sizes all dressed:

  • 28 gram: 15 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.5 grams
  • 1 ounce: 15.2 grams
  • 1 pound: 243 grams
  • 1 kilogram: 535.7 grams

All Dressed also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does All Dressed fit into your Daily Goals?

How does All Dressed fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat9/67 g58 g
Sodium330/2300 mg1970 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates15/250 g235 g
Sugar1/75 g74 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat9/67 g58 g
Carbohydrates15/250 g235 g
Protein2/75 g73 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Walking - 52 minutes
  • Pilates - 80 minutes
  • Skipping - 37 minutes
  • Golf - 90 minutes
  • Riding - 22 minutes
  • Rowing - 17 minutes
  • Snowboarding - 87 minutes
  • Soccer - 66 minutes
  • Shopping - 46 minutes

How many protein are in all dressed?

How many protein are in all dressed - calories, carbs, nutrition

All Dressed is a good source of quality protein, with just 28 gram containing 2 grams.

Look at the list of protein content in different servings of all dressed:

  • 28 gram: 2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2 grams
  • 1 pound: 32.4 grams
  • 1 kilogram: 71.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all dressed?

How many sugar are in all dressed - calories, carbs, nutrition

However, despite having all the nutritious qualities of all dressed, 28 gram of all dressed comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of all dressed:

  • 28 gram: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1 grams
  • 1 pound: 16.2 grams
  • 1 kilogram: 35.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all dressed?

How much fat is in all dressed - calories, carbs, nutrition

All Dressed contain on average 9 grams of total fat per serve (28 gram) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of all dressed:

  • 28 gram: 9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 9.1 grams
  • 1 pound: 145.8 grams
  • 1 kilogram: 321.4 grams