All Butter Chocolate Chip Cookie - calories, carbs, nutrition

All Butter Chocolate Chip Cookie contain several important nutrients: 1 cookie only contains 150 calories, on average. However, more than 54% of all butter chocolate chip cookie is composed of carbs 21 grams. It also contains 7 grams of fat, 2 grams of protein and 6 grams of sugar.

All Butter Chocolate Chip Cookie - calories, carbs, nutrition
All Butter Chocolate Chip Cookie nutrition facts

150
Cals

21 g (54%)
Net Carbs

2 g (5%)
Protein

7 g (41%)
Fats

6 g
Sugars

All Butter Chocolate Chip Cookie Nutritional Facts

Serving Size: 1 cookie

  • Carbs - 21 g
  • Dietary Fiber - 1 g
  • Sugars - 6 g
  • Fat - 7 g
  • Saturated - 3.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 90 mg
  • Potassium - 0 mg
  • Cholesterol - 25 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 2 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all butter chocolate chip cookie?

How many calories are in all butter chocolate chip cookie - calories, carbs, nutrition

All Butter Chocolate Chip Cookie contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all butter chocolate chip cookie:

  • 1 cookie: 150 grams
  • 1 container (999 cookie): 149850 grams

If you are unsure about the size of your all butter chocolate chip cookie, you can estimate that an average all butter chocolate chip cookie contains about 150 calories. About 54% of all butter chocolate chip cookie calories come from carbs, 5% from protein, and 41% from fat.

How many carbs are in all butter chocolate chip cookie?

How many carbs are in all butter chocolate chip cookie - calories, carbs, nutrition

Here is the carb content of standard serving sizes all butter chocolate chip cookie:

  • 1 cookie: 21 grams
  • 1 container (999 cookie): 20979 grams

All Butter Chocolate Chip Cookie also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does All Butter Chocolate Chip Cookie fit into your Daily Goals?

How does All Butter Chocolate Chip Cookie fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat7/67 g60 g
Sodium90/2300 mg2210 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Carbohydrates21/250 g229 g
Sugar6/75 g69 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal150/2000 Cal1850 Cal
Fat7/67 g60 g
Carbohydrates21/250 g229 g
Protein2/75 g73 g

How long would it take to burn off 150 calories?

How long would it take to burn off 150 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Walking - 34 minutes
  • Bodyflex - 45 minutes
  • Burpee - 64 minutes
  • Golf - 22 minutes
  • Volleyball - 74 minutes
  • Fencing - 23 minutes
  • Snowboarding - 50 minutes
  • Gardening - 89 minutes
  • Baby Sitting - 69 minutes

How many protein are in all butter chocolate chip cookie?

How many protein are in all butter chocolate chip cookie - calories, carbs, nutrition

All Butter Chocolate Chip Cookie is a good source of quality protein, with just 1 cookie containing 2 grams.

Look at the list of protein content in different servings of all butter chocolate chip cookie:

  • 1 cookie: 2 grams
  • 1 container (999 cookie): 1998 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all butter chocolate chip cookie?

How many sugar are in all butter chocolate chip cookie - calories, carbs, nutrition

However, despite having all the nutritious qualities of all butter chocolate chip cookie, 1 cookie of all butter chocolate chip cookie comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of all butter chocolate chip cookie:

  • 1 cookie: 6 grams
  • 1 container (999 cookie): 5994 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all butter chocolate chip cookie?

How much fat is in all butter chocolate chip cookie - calories, carbs, nutrition

All Butter Chocolate Chip Cookie contain on average 7 grams of total fat per serve (1 cookie) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of all butter chocolate chip cookie:

  • 1 cookie: 7 grams
  • 1 container (999 cookie): 6993 grams