All American Heath Brownies - calories, carbs, nutrition

All American Heath Brownies Nutritional Facts

Serving Size: 3 ounce

• Carbs - 49 g
• Dietary Fiber - 1 g
• Sugars - 38 g
• Fat - 19.5 g
• Saturated - 10 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 243 mg
• Potassium - --
• Cholesterol - 68 mg
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 0.1 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all american heath brownies?

All American Heath Brownies contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all american heath brownies:

• 3 ounce: 370 grams
• 1 ounce: 123.3 grams

If you are unsure about the size of your all american heath brownies, you can estimate that an average all american heath brownies contains about 370 calories. About 51% of all american heath brownies calories come from carbs, 3% from protein, and 46% from fat.

How many carbs are in all american heath brownies?

Here is the carb content of standard serving sizes all american heath brownies:

• 3 ounce: 49 grams
• 1 ounce: 16.3 grams

All American Heath Brownies also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does All American Heath Brownies fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Walking - 43 minutes
• Pilates - 24 minutes
• Burpee - 27 minutes
• Tennis - 81 minutes
• Volleyball - 66 minutes
• Fencing - 99 minutes
• Skiing - 33 minutes
• Infrared Sauna - 98 minutes
• Dog Walking - 31 minutes

How many protein are in all american heath brownies?

All American Heath Brownies is a good source of quality protein, with just 3 ounce containing 3 grams.

Look at the list of protein content in different servings of all american heath brownies:

• 3 ounce: 3 grams
• 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all american heath brownies?

However, despite having all the nutritious qualities of all american heath brownies, 3 ounce of all american heath brownies comes with almost 38 extra grams of added sugar.

Compare the sugar content of different servings of all american heath brownies:

• 3 ounce: 38 grams
• 1 ounce: 12.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all american heath brownies?

All American Heath Brownies contain on average 19.5 grams of total fat per serve (3 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of all american heath brownies:

• 3 ounce: 19.5 grams
• 1 ounce: 6.5 grams