Adobo Chicken Soft Tacos (2) - calories, carbs, nutrition

Adobo Chicken Soft Tacos (2) Nutritional Facts

Serving Size: 2 Tacos

• Carbs - 38 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 18 g
• Saturated - 8 g
• Polyunsaturated - 1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 22 g
• Sodium - 1400 mg
• Potassium - 370 mg
• Cholesterol - 55 mg
• Vitamin A - 22.8 %
• Vitamin C - 32.3 %
• Calcium - 38.1 %
• Iron - 19 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in adobo chicken soft tacos (2)?

Adobo Chicken Soft Tacos (2) contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of adobo chicken soft tacos (2):

• 2 Tacos: 400 grams
• 1 Tacos: 200 grams

If you are unsure about the size of your adobo chicken soft tacos (2), you can estimate that an average adobo chicken soft tacos (2) contains about 400 calories. About 38% of adobo chicken soft tacos (2) calories come from carbs, 22% from protein, and 40% from fat.

How many carbs are in adobo chicken soft tacos (2)?

Here is the carb content of standard serving sizes adobo chicken soft tacos (2):

• 2 Tacos: 38 grams
• 1 Tacos: 19 grams

Adobo Chicken Soft Tacos (2) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Adobo Chicken Soft Tacos (2) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 400 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 40 minutes
• Cleaning - 147 minutes
• Hiking - 65 minutes
• Bodyflex - 45 minutes
• Burpee - 20 minutes
• Bowling - 40 minutes
• Rugby - 75 minutes
• Squash - 45 minutes
• Skiing - 20 minutes
• Gardening - 16 minutes
• Sleep - 28 minutes

How many protein are in adobo chicken soft tacos (2)?

Adobo Chicken Soft Tacos (2) is a good source of quality protein, with just 2 Tacos containing 22 grams.

Look at the list of protein content in different servings of adobo chicken soft tacos (2):

• 2 Tacos: 22 grams
• 1 Tacos: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in adobo chicken soft tacos (2)?

However, despite having all the nutritious qualities of adobo chicken soft tacos (2), 2 Tacos of adobo chicken soft tacos (2) comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of adobo chicken soft tacos (2):

• 2 Tacos: 4 grams
• 1 Tacos: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in adobo chicken soft tacos (2)?

Adobo Chicken Soft Tacos (2) contain on average 18 grams of total fat per serve (2 Tacos) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of adobo chicken soft tacos (2):

• 2 Tacos: 18 grams
• 1 Tacos: 9 grams