Achiote Marinated Chicken - calories, carbs, nutrition
Achiote Marinated Chicken contain several important nutrients: 1 Serving only contains 340 calories, on average. However, more than 5% of achiote marinated chicken is composed of carbs 4 grams. It also contains 22 grams of fat, 27 grams of protein and 0 grams of sugar.
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340 | 4 g (5%) | 27 g (34%) | 22 g (61%) | 0 g |
Achiote Marinated Chicken Nutritional Facts
Serving Size: 1 Serving
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 22 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 1120 mg
- Potassium - 20 mg
- Cholesterol - 105 mg
- Vitamin A - 3.1 %
- Vitamin C - 8.2 %
- Calcium - 3.4 %
- Iron - 6.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in achiote marinated chicken?
Achiote Marinated Chicken contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of achiote marinated chicken:
- 1 Serving: 340 grams
If you are unsure about the size of your achiote marinated chicken, you can estimate that an average achiote marinated chicken contains about 340 calories. About 5% of achiote marinated chicken calories come from carbs, 34% from protein, and 61% from fat.
How many carbs are in achiote marinated chicken?
Here is the carb content of standard serving sizes achiote marinated chicken:
- 1 Serving: 4 grams
Achiote Marinated Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Achiote Marinated Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 1120/2300 mg | 1180 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Hiking - 31 minutes
- Bodyflex - 34 minutes
- Skating - 40 minutes
- Golf - 39 minutes
- Curling - 67 minutes
- Fencing - 75 minutes
- Snowboarding - 66 minutes
- Soccer - 35 minutes
- Dog Walking - 65 minutes
How many protein are in achiote marinated chicken?
Achiote Marinated Chicken is a good source of quality protein, with just 1 Serving containing 27 grams.
Look at the list of protein content in different servings of achiote marinated chicken:
- 1 Serving: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in achiote marinated chicken?
However, despite having all the nutritious qualities of achiote marinated chicken, 1 Serving of achiote marinated chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of achiote marinated chicken:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in achiote marinated chicken?
Achiote Marinated Chicken contain on average 22 grams of total fat per serve (1 Serving) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of achiote marinated chicken:
- 1 Serving: 22 grams
