Acai Juice - calories, carbs, nutrition

Acai Juice Nutritional Facts

Serving Size: 8 ounce

• Carbs - 26 g
• Dietary Fiber - 1 g
• Sugars - 22 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 33 mg
• Potassium - 22 mg
• Cholesterol - 0 mg
• Vitamin A - 5 %
• Vitamin C - 4 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in acai juice?

Acai Juice contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of acai juice:

• 8 ounce: 125 grams
• 1 container (12 ounces ea.): 187.5 grams
• 1 ounce: 15.6 grams
• 1 teaspoon: 2.6 grams
• 1 tablespoon: 7.8 grams
• 1 fluid ounce: 15.6 grams
• 1 milliliter: 0.5 grams
• 1 cup: 125 grams
• 1 pint: 250 grams
• 1 quart: 500 grams
• 1 liter: 528.3 grams
• 1 gallon: 2000 grams

If you are unsure about the size of your acai juice, you can estimate that an average acai juice contains about 125 calories. About 83% of acai juice calories come from carbs, 3% from protein, and 14% from fat.

How many carbs are in acai juice?

Here is the carb content of standard serving sizes acai juice:

• 8 ounce: 26 grams
• 1 container (12 ounces ea.): 39 grams
• 1 ounce: 3.3 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.3 grams
• 1 milliliter: 0.1 grams
• 1 cup: 26 grams
• 1 pint: 52 grams
• 1 quart: 104 grams
• 1 liter: 109.9 grams
• 1 gallon: 416 grams

Acai Juice also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Acai Juice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 125 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 46 minutes
• Swimming - 85 minutes
• Boxing - 48 minutes
• Burpee - 49 minutes
• Basketball - 98 minutes
• Curling - 72 minutes
• Fencing - 57 minutes
• Climbing - 48 minutes
• Lawn Mowing - 49 minutes
• Shopping - 27 minutes

How many protein are in acai juice?

Acai Juice is a good source of quality protein, with just 8 ounce containing 1 grams.

Look at the list of protein content in different servings of acai juice:

• 8 ounce: 1 grams
• 1 container (12 ounces ea.): 1.5 grams
• 1 ounce: 0.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in acai juice?

However, despite having all the nutritious qualities of acai juice, 8 ounce of acai juice comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of acai juice:

• 8 ounce: 22 grams
• 1 container (12 ounces ea.): 33 grams
• 1 ounce: 2.8 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 22 grams
• 1 pint: 44 grams
• 1 quart: 88 grams
• 1 liter: 93 grams
• 1 gallon: 352 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in acai juice?

Acai Juice contain on average 2 grams of total fat per serve (8 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of acai juice:

• 8 ounce: 2 grams
• 1 container (12 ounces ea.): 3 grams
• 1 ounce: 0.3 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams