8/1 Hebrew National Hot Dog - calories, carbs, nutrition
8/1 Hebrew National Hot Dog contain several important nutrients: 4.7 ounce only contains 413 calories, on average. However, more than 24% of 8/1 hebrew national hot dog is composed of carbs 25 grams. It also contains 28 grams of fat, 16 grams of protein and 2 grams of sugar.
413 | 25 g (24%) | 16 g (15%) | 28 g (61%) | 2 g |
8/1 Hebrew National Hot Dog Nutritional Facts
Serving Size: 4.7 ounce
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 28 g
- Saturated - 11 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 16 g
- Sodium - 1060 mg
- Potassium - --
- Cholesterol - 47 mg
- Vitamin A - 1 %
- Vitamin C - 1 %
- Calcium - 8 %
- Iron - 9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 8/1 hebrew national hot dog?
8/1 Hebrew National Hot Dog contain around 413 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 8/1 hebrew national hot dog:
- 4.7 ounce: 413 grams
- 1 ounce: 87.9 grams
If you are unsure about the size of your 8/1 hebrew national hot dog, you can estimate that an average 8/1 hebrew national hot dog contains about 413 calories. About 24% of 8/1 hebrew national hot dog calories come from carbs, 15% from protein, and 61% from fat.
How many carbs are in 8/1 hebrew national hot dog?
Here is the carb content of standard serving sizes 8/1 hebrew national hot dog:
- 4.7 ounce: 25 grams
- 1 ounce: 5.3 grams
8/1 Hebrew National Hot Dog also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does 8/1 Hebrew National Hot Dog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 413/2000 Cal | 1587 Cal |
Fat | 28/67 g | 39 g |
Sodium | 1060/2300 mg | 1240 mg |
Cholesterol | 47/300 mg | 253 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 413/2000 Cal | 1587 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 2/75 g | 73 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 413/2000 Cal | 1587 Cal |
Fat | 28/67 g | 39 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 16/75 g | 59 g |
How long would it take to burn off 413 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 63 minutes
- Running - 42 minutes
- Cleaning - 152 minutes
- Swimming - 31 minutes
- Bodyflex - 81 minutes
- Burpee - 48 minutes
- Basketball - 30 minutes
- Curling - 92 minutes
- Fencing - 37 minutes
- Climbing - 82 minutes
- Gardening - 64 minutes
- Sleep - 96 minutes
How many protein are in 8/1 hebrew national hot dog?
8/1 Hebrew National Hot Dog is a good source of quality protein, with just 4.7 ounce containing 16 grams.
Look at the list of protein content in different servings of 8/1 hebrew national hot dog:
- 4.7 ounce: 16 grams
- 1 ounce: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 8/1 hebrew national hot dog?
However, despite having all the nutritious qualities of 8/1 hebrew national hot dog, 4.7 ounce of 8/1 hebrew national hot dog comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of 8/1 hebrew national hot dog:
- 4.7 ounce: 2 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 8/1 hebrew national hot dog?
8/1 Hebrew National Hot Dog contain on average 28 grams of total fat per serve (4.7 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of 8/1 hebrew national hot dog:
- 4.7 ounce: 28 grams
- 1 ounce: 6 grams