40% Reduced Fat - Colby Jack - calories, carbs, nutrition

40% Reduced Fat - Colby Jack Nutritional Facts

Serving Size: 1 stick

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4.5 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 170 mg
• Potassium - 0 mg
• Cholesterol - 15 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 20 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 40% reduced fat - colby jack?

40% Reduced Fat - Colby Jack contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 40% reduced fat - colby jack:

• 1 stick: 70 grams
• 1 container (12 sticks ea.): 840 grams

If you are unsure about the size of your 40% reduced fat - colby jack, you can estimate that an average 40% reduced fat - colby jack contains about 70 calories. About 0% of 40% reduced fat - colby jack calories come from carbs, 41% from protein, and 59% from fat.

How many carbs are in 40% reduced fat - colby jack?

Here is the carb content of standard serving sizes 40% reduced fat - colby jack:

• 1 stick: 0 grams
• 1 container (12 sticks ea.): 0 grams

40% Reduced Fat - Colby Jack also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does 40% Reduced Fat - Colby Jack fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Swimming - 53 minutes
• Pilates - 66 minutes
• Burpee - 97 minutes
• Golf - 94 minutes
• Curling - 19 minutes
• Badminton - 65 minutes
• Cricket - 73 minutes
• Infrared Sauna - 73 minutes
• Dog Walking - 45 minutes

How many protein are in 40% reduced fat - colby jack?

40% Reduced Fat - Colby Jack is a good source of quality protein, with just 1 stick containing 7 grams.

Look at the list of protein content in different servings of 40% reduced fat - colby jack:

• 1 stick: 7 grams
• 1 container (12 sticks ea.): 84 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 40% reduced fat - colby jack?

However, despite having all the nutritious qualities of 40% reduced fat - colby jack, 1 stick of 40% reduced fat - colby jack comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of 40% reduced fat - colby jack:

• 1 stick: 0 grams
• 1 container (12 sticks ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 40% reduced fat - colby jack?

40% Reduced Fat - Colby Jack contain on average 4.5 grams of total fat per serve (1 stick) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of 40% reduced fat - colby jack:

• 1 stick: 4.5 grams
• 1 container (12 sticks ea.): 54 grams