14" Pepperoni Pizza Slice and Fries - calories, carbs, nutrition

14" Pepperoni Pizza Slice and Fries Nutritional Facts

Serving Size: 353 gram

• Carbs - 92.1 g
• Dietary Fiber - 8.2 g
• Sugars - 5 g
• Fat - 36.5 g
• Saturated - 10.4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 20.5 g
• Sodium - 1040.2 mg
• Potassium - 1225.9 mg
• Cholesterol - 0 mg
• Vitamin A - 1.4 %
• Vitamin C - 36 %
• Calcium - 20.6 %
• Iron - 19.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 14" pepperoni pizza slice and fries?

14" Pepperoni Pizza Slice and Fries contain around 773 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 14" pepperoni pizza slice and fries:

• 353 gram: 773 grams
• 1 milligram: 0 grams
• 1 gram: 2.2 grams
• 1 ounce: 62.1 grams
• 1 pound: 993.3 grams
• 1 kilogram: 2189.8 grams

If you are unsure about the size of your 14" pepperoni pizza slice and fries, you can estimate that an average 14" pepperoni pizza slice and fries contains about 773 calories. About 47% of 14" pepperoni pizza slice and fries calories come from carbs, 11% from protein, and 42% from fat.

How many carbs are in 14" pepperoni pizza slice and fries?

Here is the carb content of standard serving sizes 14" pepperoni pizza slice and fries:

• 353 gram: 92.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.4 grams
• 1 pound: 118.3 grams
• 1 kilogram: 260.9 grams

14" Pepperoni Pizza Slice and Fries also contains 8.2 grams of fiber, depending on its size. You can subtract 8.2 grams if you are looking for the net carb content 83,9 (net carbs = total carbs - fiber).

How does 14" Pepperoni Pizza Slice and Fries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 773 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 118 minutes
• Running - 79 minutes
• Cleaning - 284 minutes
• Walking - 15 minutes
• Boxing - 58 minutes
• Dansing - 78 minutes
• Basketball - 30 minutes
• Volleyball - 21 minutes
• Fencing - 66 minutes
• Snowboarding - 91 minutes
• Croquet - 92 minutes
• Shopping - 86 minutes

How many protein are in 14" pepperoni pizza slice and fries?

14" Pepperoni Pizza Slice and Fries is a good source of quality protein, with just 353 gram containing 20.5 grams.

Look at the list of protein content in different servings of 14" pepperoni pizza slice and fries:

• 353 gram: 20.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 26.3 grams
• 1 kilogram: 58.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 14" pepperoni pizza slice and fries?

However, despite having all the nutritious qualities of 14" pepperoni pizza slice and fries, 353 gram of 14" pepperoni pizza slice and fries comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of 14" pepperoni pizza slice and fries:

• 353 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 6.4 grams
• 1 kilogram: 14.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 14" pepperoni pizza slice and fries?

14" Pepperoni Pizza Slice and Fries contain on average 36.5 grams of total fat per serve (353 gram) – the majority - 26,1 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.

Here is an example of the fat content in popular servings of 14" pepperoni pizza slice and fries:

• 353 gram: 36.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.9 grams
• 1 kilogram: 103.4 grams