10" Stone Baked Chargrilled Vegetable Pizza - calories, carbs, nutrition

10" Stone Baked Chargrilled Vegetable Pizza Nutritional Facts

Serving Size: 430 gram

• Carbs - 116.2 g
• Dietary Fiber - 6 g
• Sugars - 9 g
• Fat - 21 g
• Saturated - 10.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 39 g
• Sodium - 783.5 mg
• Potassium - 646 mg
• Cholesterol - 0 mg
• Vitamin A - 4.9 %
• Vitamin C - 35.2 %
• Calcium - 49.5 %
• Iron - 26.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in 10" stone baked chargrilled vegetable pizza?

10" Stone Baked Chargrilled Vegetable Pizza contain around 803 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 10" stone baked chargrilled vegetable pizza:

• 430 gram: 803 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 52.9 grams
• 1 pound: 847.1 grams
• 1 kilogram: 1867.4 grams

If you are unsure about the size of your 10" stone baked chargrilled vegetable pizza, you can estimate that an average 10" stone baked chargrilled vegetable pizza contains about 803 calories. About 57% of 10" stone baked chargrilled vegetable pizza calories come from carbs, 19% from protein, and 23% from fat.

How many carbs are in 10" stone baked chargrilled vegetable pizza?

Here is the carb content of standard serving sizes 10" stone baked chargrilled vegetable pizza:

• 430 gram: 116.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.7 grams
• 1 pound: 122.6 grams
• 1 kilogram: 270.2 grams

10" Stone Baked Chargrilled Vegetable Pizza also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 110,2 (net carbs = total carbs - fiber).

How does 10" Stone Baked Chargrilled Vegetable Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 803 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 123 minutes
• Running - 82 minutes
• Cleaning - 296 minutes
• Hiking - 42 minutes
• Yoga - 40 minutes
• Dansing - 88 minutes
• Bowling - 32 minutes
• Volleyball - 46 minutes
• Rowing - 25 minutes
• Climbing - 20 minutes
• Gardening - 87 minutes
• Dog Walking - 70 minutes

How many protein are in 10" stone baked chargrilled vegetable pizza?

10" Stone Baked Chargrilled Vegetable Pizza is a good source of quality protein, with just 430 gram containing 39 grams.

Look at the list of protein content in different servings of 10" stone baked chargrilled vegetable pizza:

• 430 gram: 39 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.1 grams
• 1 kilogram: 90.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in 10" stone baked chargrilled vegetable pizza?

However, despite having all the nutritious qualities of 10" stone baked chargrilled vegetable pizza, 430 gram of 10" stone baked chargrilled vegetable pizza comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of 10" stone baked chargrilled vegetable pizza:

• 430 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.5 grams
• 1 kilogram: 20.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in 10" stone baked chargrilled vegetable pizza?

10" Stone Baked Chargrilled Vegetable Pizza contain on average 21 grams of total fat per serve (430 gram) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.

Here is an example of the fat content in popular servings of 10" stone baked chargrilled vegetable pizza:

• 430 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.2 grams
• 1 kilogram: 48.8 grams