Творог 1% "Савушкин Хуторок" - calories, carbs, nutrition

Творог 1% "Савушкин Хуторок" Nutritional Facts

Serving Size: 100 gram

• Carbs - 1.3 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16.3 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in творог 1% "савушкин хуторок"?

Творог 1% "Савушкин Хуторок" contain around 79 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of творог 1% "савушкин хуторок":

• 100 gram: 79 grams
• 1 container (300 gs ea.): 237 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 22.4 grams
• 1 pound: 358.3 grams
• 1 kilogram: 790 grams

If you are unsure about the size of your творог 1% "савушкин хуторок", you can estimate that an average творог 1% "савушкин хуторок" contains about 79 calories. About 7% of творог 1% "савушкин хуторок" calories come from carbs, 82% from protein, and 11% from fat.

How many carbs are in творог 1% "савушкин хуторок"?

Here is the carb content of standard serving sizes творог 1% "савушкин хуторок":

• 100 gram: 1.3 grams
• 1 container (300 gs ea.): 3.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 5.9 grams
• 1 kilogram: 13 grams

Творог 1% "Савушкин Хуторок" also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,3 (net carbs = total carbs - fiber).

How does Творог 1% "Савушкин Хуторок" fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 79 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Hiking - 94 minutes
• Pilates - 59 minutes
• Skating - 55 minutes
• Bowling - 73 minutes
• Rugby - 87 minutes
• Badminton - 18 minutes
• Skiing - 16 minutes
• Lawn Mowing - 74 minutes
• Shopping - 81 minutes

How many protein are in творог 1% "савушкин хуторок"?

Творог 1% "Савушкин Хуторок" is a good source of quality protein, with just 100 gram containing 16.3 grams.

Look at the list of protein content in different servings of творог 1% "савушкин хуторок":

• 100 gram: 16.3 grams
• 1 container (300 gs ea.): 48.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.6 grams
• 1 pound: 73.9 grams
• 1 kilogram: 163 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in творог 1% "савушкин хуторок"?

However, despite having all the nutritious qualities of творог 1% "савушкин хуторок", 100 gram of творог 1% "савушкин хуторок" comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of творог 1% "савушкин хуторок":

• 100 gram: 0 grams
• 1 container (300 gs ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in творог 1% "савушкин хуторок"?

Творог 1% "Савушкин Хуторок" contain on average 1 grams of total fat per serve (100 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of творог 1% "савушкин хуторок":

• 100 gram: 1 grams
• 1 container (300 gs ea.): 3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams