1/3 Pound Bacon Burger (34586.8) - calories, carbs, nutrition
1/3 Pound Bacon Burger (34586.8) contain several important nutrients: 1 each only contains 600.2 calories, on average. However, more than 29% of 1/3 pound bacon burger (34586.8) is composed of carbs 42.9 grams. It also contains 28 grams of fat, 40.9 grams of protein and 6.2 grams of sugar.
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600.2 | 42.9 g (29%) | 40.9 g (28%) | 28 g (43%) | 6.2 g |
1/3 Pound Bacon Burger (34586.8) Nutritional Facts
Serving Size: 1 each
- Carbs - 42.9 g
- Dietary Fiber - 1.5 g
- Sugars - 6.2 g
- Fat - 28 g
- Saturated - 9.9 g
- Polyunsaturated - 3.2 g
- Monounsaturated - 11.6 g
- Trans - 0.8 g
- Protein - 40.9 g
- Sodium - 818.8 mg
- Potassium - 507.2 mg
- Cholesterol - 108.3 mg
- Vitamin A - 2.2 %
- Vitamin C - 1.8 %
- Calcium - 14.9 %
- Iron - 31.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 1/3 pound bacon burger (34586.8)?
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1/3 Pound Bacon Burger (34586.8) contain around 600.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 1/3 pound bacon burger (34586.8):
- 1 each: 600.2 grams
If you are unsure about the size of your 1/3 pound bacon burger (34586.8), you can estimate that an average 1/3 pound bacon burger (34586.8) contains about 600.2 calories. About 29% of 1/3 pound bacon burger (34586.8) calories come from carbs, 28% from protein, and 43% from fat.
How many carbs are in 1/3 pound bacon burger (34586.8)?
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Here is the carb content of standard serving sizes 1/3 pound bacon burger (34586.8):
- 1 each: 42.9 grams
1/3 Pound Bacon Burger (34586.8) also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 41,4 (net carbs = total carbs - fiber).
How does 1/3 Pound Bacon Burger (34586.8) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600.2/2000 Cal | 1399,8 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 818.8/2300 mg | 1481,2 mg |
| Cholesterol | 108.3/300 mg | 191,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600.2/2000 Cal | 1399,8 Cal |
| Carbohydrates | 42.9/250 g | 207,1 g |
| Sugar | 6.2/75 g | 68,8 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600.2/2000 Cal | 1399,8 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 42.9/250 g | 207,1 g |
| Protein | 40.9/75 g | 34,1 g |
How long would it take to burn off 600.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Hiking - 73 minutes
- Yoga - 46 minutes
- Skating - 53 minutes
- Basketball - 62 minutes
- Curling - 33 minutes
- Badminton - 71 minutes
- Climbing - 58 minutes
- Gardening - 91 minutes
- Sleep - 76 minutes
How many protein are in 1/3 pound bacon burger (34586.8)?
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1/3 Pound Bacon Burger (34586.8) is a good source of quality protein, with just 1 each containing 40.9 grams.
Look at the list of protein content in different servings of 1/3 pound bacon burger (34586.8):
- 1 each: 40.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 1/3 pound bacon burger (34586.8)?
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However, despite having all the nutritious qualities of 1/3 pound bacon burger (34586.8), 1 each of 1/3 pound bacon burger (34586.8) comes with almost 6.2 extra grams of added sugar.
Compare the sugar content of different servings of 1/3 pound bacon burger (34586.8):
- 1 each: 6.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 1/3 pound bacon burger (34586.8)?
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1/3 Pound Bacon Burger (34586.8) contain on average 28 grams of total fat per serve (1 each) – the majority - 18,1 grams - of that fat is also classified as unsaturated, with only 9.9 grams being saturated fat.
Here is an example of the fat content in popular servings of 1/3 pound bacon burger (34586.8):
- 1 each: 28 grams
