Useful articles about proper nutrition, calories in different foods, dietary requirements

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What About Vegan Junk Food and Vegetarians Stroke Risk?

What About Vegan Junk Food and Vegetarians Stroke Risk?

Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating...

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What About Saturated Fat and Vegetarians Stroke Risk?

What About Saturated Fat and Vegetarians Stroke Risk?

How can we explain the drop in stroke risk as the Japanese diet became westernized...

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Benefits, Side Effects, and How It Works

Benefits, Side Effects, and How It Works

Learn how "winny" works, its benefits, side effects, and more! The post Winstrol:...

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How Scott Lost 26 Pounds & Dropped 18% Body Fat in 6 Months

How Scott Lost 26 Pounds & Dropped 18% Body Fat in 6 Months

Learn the diet and training strategies that helped Scott build his best body ever,...

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How to Do Barbell Curls for Massive Biceps

How to Do Barbell Curls for Massive Biceps

Learn how to do the barbell curl to build biceps mass and strength. The post How...

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How Long Should You Cut For?

How Long Should You Cut For?

Weeks? Months? Even longer? The post How Long Should You Cut For? appeared first...

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How Lee Lost 14 Pounds & Dropped 13% Body Fat in 3 Months

How Lee Lost 14 Pounds & Dropped 13% Body Fat in 3 Months

Learn the diet and training strategies that helped Lee build his best body ever,...

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The Ultimate Guide to Compound Exercises for Mass & Strength

The Ultimate Guide to Compound Exercises for Mass & Strength

The ultimate guide to compound exercises for mass and strength. The post The Ultimate...

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9 Immune-Supportive Foods To Cook With

9 Immune-Supportive Foods To Cook With

We tend to pay more attention to our immune system during cold and flu season when...

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Seasoning Recipes to Elevate Any Meal

Seasoning Recipes to Elevate Any Meal

A well-seasoned dish can transform your food. Fresh, whole ingredients are delicious,...

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Getting to Know Out of the Ordinary or Uncommon Vegetables

Getting to Know Out of the Ordinary or Uncommon Vegetables

As eaters, we all have a tendency to be creatures of habit at times. In many ways,...

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3 Strategies For Dining Out With Food Allergies

3 Strategies For Dining Out With Food Allergies

Food allergies affect up to 20 million people in the US  and approximately 3 million...

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What To Do With A Whole Pumpki

What To Do With A Whole Pumpki

Pumpkins are inextricably linked to the autumn season – but these lovely winter...

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Are They Worth It?

Are They Worth It?

The staff and students at the Academy of Culinary Nutrition love meal prep – we...

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Delicious and Easy Aidells Spicy Mango Sausage Recipes

Delicious and Easy Aidells Spicy Mango Sausage Recipes

Discover delicious and easy recipes using Aidells Spicy Mango sausage for a flavorful...

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Penne with Chicken Mango Sausage and Spinach - A Delicious and Healthy Recipe

Penne with Chicken Mango Sausage and Spinach - A Delicious...

Try this delicious and healthy recipe for penne pasta with chicken mango sausage...

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Learn How To Make an Aeropress Latte with Our Easy Recipe

Learn How To Make an Aeropress Latte with Our Easy Recipe

Discover how to create a delicious Aeropress latte with our step-by-step recipe...

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Quick and Delicious Easy Fried Rice Recipe

Quick and Delicious Easy Fried Rice Recipe

Learn how to make quick and delicious fried rice at home with this easy recipe....

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Organize Your Recipe Collection with Recipe Card Dividers Categorized by Type

Organize Your Recipe Collection with Recipe Card Dividers...

Keep your recipe collection neat and organized with recipe card dividers categorized...

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Discover the Best Rose Recipes for Your Culinary Adventure | Top Ranked

Discover the Best Rose Recipes for Your Culinary Adventure...

Discover the top-ranked rose recipes that will take your culinary skills to new...

Healthcare

Benefits, Side Effects, and How It Works

Learn how "winny" works, its benefits, side effects, and more! The post Winstrol: Benefits, Side Effects, and How It Works appeared...

Healthcare

How Scott Lost 26 Pounds & Dropped 18% Body Fat in 6 Months

Learn the diet and training strategies that helped Scott build his best body ever, and how you can do the same! The post How Scott...

Healthcare

How to Do Barbell Curls for Massive Biceps

Learn how to do the barbell curl to build biceps mass and strength. The post How to Do Barbell Curls for Massive Biceps appeared first...

Healthcare

How Long Should You Cut For?

Weeks? Months? Even longer? The post How Long Should You Cut For? appeared first on Legion Athletics.

Healthcare

How Lee Lost 14 Pounds & Dropped 13% Body Fat in 3 Months

Learn the diet and training strategies that helped Lee build his best body ever, and how you can do the same! The post How Lee Lost...

Healthcare

The Ultimate Guide to Compound Exercises for Mass & Strength

The ultimate guide to compound exercises for mass and strength. The post The Ultimate Guide to Compound Exercises for Mass & Strength...