Stuffed Mexican Pizza - calories, carbs, nutrition
Stuffed Mexican Pizza contain several important nutrients: 7.65 ounce only contains 354 calories, on average. However, more than 28% of stuffed mexican pizza is composed of carbs 25 grams. It also contains 19.5 grams of fat, 19 grams of protein and 2 grams of sugar.
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354 | 25 g (28%) | 19 g (22%) | 19.5 g (50%) | 2 g |
Stuffed Mexican Pizza Nutritional Facts
Serving Size: 7.65 ounce
- Carbs - 25 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 19.5 g
- Saturated - 10 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 939 mg
- Potassium - --
- Cholesterol - 62 mg
- Vitamin A - 5 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in stuffed mexican pizza?
Stuffed Mexican Pizza contain around 354 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of stuffed mexican pizza:
- 7.65 ounce: 354 grams
- 1 ounce: 46.3 grams
If you are unsure about the size of your stuffed mexican pizza, you can estimate that an average stuffed mexican pizza contains about 354 calories. About 28% of stuffed mexican pizza calories come from carbs, 22% from protein, and 50% from fat.
How many carbs are in stuffed mexican pizza?
Here is the carb content of standard serving sizes stuffed mexican pizza:
- 7.65 ounce: 25 grams
- 1 ounce: 3.3 grams
Stuffed Mexican Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Stuffed Mexican Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354/2000 Cal | 1646 Cal |
| Fat | 19.5/67 g | 47,5 g |
| Sodium | 939/2300 mg | 1361 mg |
| Cholesterol | 62/300 mg | 238 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354/2000 Cal | 1646 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 354/2000 Cal | 1646 Cal |
| Fat | 19.5/67 g | 47,5 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 354 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 130 minutes
- Diving - 31 minutes
- Boxing - 85 minutes
- Dansing - 91 minutes
- Bowling - 90 minutes
- Riding - 77 minutes
- Fencing - 17 minutes
- Snowboarding - 53 minutes
- Soccer - 46 minutes
- Shopping - 57 minutes
How many protein are in stuffed mexican pizza?
Stuffed Mexican Pizza is a good source of quality protein, with just 7.65 ounce containing 19 grams.
Look at the list of protein content in different servings of stuffed mexican pizza:
- 7.65 ounce: 19 grams
- 1 ounce: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in stuffed mexican pizza?
However, despite having all the nutritious qualities of stuffed mexican pizza, 7.65 ounce of stuffed mexican pizza comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of stuffed mexican pizza:
- 7.65 ounce: 2 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in stuffed mexican pizza?
Stuffed Mexican Pizza contain on average 19.5 grams of total fat per serve (7.65 ounce) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of stuffed mexican pizza:
- 7.65 ounce: 19.5 grams
- 1 ounce: 2.5 grams
