Port Ginger Reduction Sauce - calories, carbs, nutrition

Port Ginger Reduction Sauce Nutritional Facts

Serving Size: 0.5 ounce

• Carbs - 15 g
• Dietary Fiber - 0 g
• Sugars - 7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 2 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 1 %
• Calcium - 1 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in port ginger reduction sauce?

Port Ginger Reduction Sauce contain around 119 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of port ginger reduction sauce:

• 0.5 ounce: 119 grams
• 1 ounce: 238 grams

If you are unsure about the size of your port ginger reduction sauce, you can estimate that an average port ginger reduction sauce contains about 119 calories. About 100% of port ginger reduction sauce calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in port ginger reduction sauce?

Here is the carb content of standard serving sizes port ginger reduction sauce:

• 0.5 ounce: 15 grams
• 1 ounce: 30 grams

Port Ginger Reduction Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Port Ginger Reduction Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 119 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 43 minutes
• Walking - 94 minutes
• Yoga - 45 minutes
• Burpee - 87 minutes
• Bowling - 49 minutes
• Volleyball - 64 minutes
• Rowing - 85 minutes
• Climbing - 50 minutes
• Gardening - 83 minutes
• Baby Sitting - 58 minutes

How many protein are in port ginger reduction sauce?

Port Ginger Reduction Sauce is a good source of quality protein, with just 0.5 ounce containing 0 grams.

Look at the list of protein content in different servings of port ginger reduction sauce:

• 0.5 ounce: 0 grams
• 1 ounce: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in port ginger reduction sauce?

However, despite having all the nutritious qualities of port ginger reduction sauce, 0.5 ounce of port ginger reduction sauce comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of port ginger reduction sauce:

• 0.5 ounce: 7 grams
• 1 ounce: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in port ginger reduction sauce?

Port Ginger Reduction Sauce contain on average 0 grams of total fat per serve (0.5 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of port ginger reduction sauce:

• 0.5 ounce: 0 grams
• 1 ounce: 0 grams