Greek Pizza Slice - calories, carbs, nutrition

Greek Pizza Slice contain several important nutrients: 1 serving only contains 290 calories, on average. However, more than 47% of greek pizza slice is composed of carbs 34 grams. It also contains 11 grams of fat, 13 grams of protein and 4 grams of sugar.

Greek Pizza Slice - calories, carbs, nutrition
Greek Pizza Slice nutrition facts

290
Cals

34 g (47%)
Net Carbs

13 g (18%)
Protein

11 g (34%)
Fats

4 g
Sugars

Greek Pizza Slice Nutritional Facts

Serving Size: 1 serving

  • Carbs - 34 g
  • Dietary Fiber - 2 g
  • Sugars - 4 g
  • Fat - 11 g
  • Saturated - 6 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 13 g
  • Sodium - 700 mg
  • Potassium - 210 mg
  • Cholesterol - 30 mg
  • Vitamin A - 36.8 %
  • Vitamin C - 9.5 %
  • Calcium - 21.7 %
  • Iron - 14.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek pizza slice?

How many calories are in greek pizza slice - calories, carbs, nutrition

Greek Pizza Slice contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek pizza slice:

  • 1 serving: 290 grams

If you are unsure about the size of your greek pizza slice, you can estimate that an average greek pizza slice contains about 290 calories. About 47% of greek pizza slice calories come from carbs, 18% from protein, and 34% from fat.

How many carbs are in greek pizza slice?

How many carbs are in greek pizza slice - calories, carbs, nutrition

Here is the carb content of standard serving sizes greek pizza slice:

  • 1 serving: 34 grams

Greek Pizza Slice also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Greek Pizza Slice fit into your Daily Goals?

How does Greek Pizza Slice fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal290/2000 Cal1710 Cal
Fat11/67 g56 g
Sodium700/2300 mg1600 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal290/2000 Cal1710 Cal
Carbohydrates34/250 g216 g
Sugar4/75 g71 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal290/2000 Cal1710 Cal
Fat11/67 g56 g
Carbohydrates34/250 g216 g
Protein13/75 g62 g

How long would it take to burn off 290 calories?

How long would it take to burn off 290 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 44 minutes
  • Running - 29 minutes
  • Cleaning - 106 minutes
  • Walking - 39 minutes
  • Bodyflex - 59 minutes
  • Burpee - 44 minutes
  • Golf - 48 minutes
  • Volleyball - 22 minutes
  • Squash - 96 minutes
  • Climbing - 94 minutes
  • Lawn Mowing - 15 minutes
  • Sleep - 22 minutes

How many protein are in greek pizza slice?

How many protein are in greek pizza slice - calories, carbs, nutrition

Greek Pizza Slice is a good source of quality protein, with just 1 serving containing 13 grams.

Look at the list of protein content in different servings of greek pizza slice:

  • 1 serving: 13 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek pizza slice?

How many sugar are in greek pizza slice - calories, carbs, nutrition

However, despite having all the nutritious qualities of greek pizza slice, 1 serving of greek pizza slice comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of greek pizza slice:

  • 1 serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek pizza slice?

How much fat is in greek pizza slice - calories, carbs, nutrition

Greek Pizza Slice contain on average 11 grams of total fat per serve (1 serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of greek pizza slice:

  • 1 serving: 11 grams