Southwest Fajitas - calories, carbs, nutrition

Southwest Fajitas contain several important nutrients: 1 serving only contains 364.5 calories, on average. However, more than 41% of southwest fajitas is composed of carbs 37.8 grams. It also contains 15.9 grams of fat, 18 grams of protein and 6.1 grams of sugar.

Southwest Fajitas - calories, carbs, nutrition
Southwest Fajitas nutrition facts

364.5
Cals

37.8 g (41%)
Net Carbs

18 g (20%)
Protein

15.9 g (39%)
Fats

6.1 g
Sugars

Southwest Fajitas Nutritional Facts

Serving Size: 1 serving

  • Carbs - 37.8 g
  • Dietary Fiber - 3.1 g
  • Sugars - 6.1 g
  • Fat - 15.9 g
  • Saturated - 4.9 g
  • Polyunsaturated - 3.7 g
  • Monounsaturated - 5.6 g
  • Trans - 0.2 g
  • Protein - 18 g
  • Sodium - 749.1 mg
  • Potassium - 543.1 mg
  • Cholesterol - 70.9 mg
  • Vitamin A - 12.5 %
  • Vitamin C - 60.6 %
  • Calcium - 0.3 %
  • Iron - 824.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in southwest fajitas?

How many calories are in southwest fajitas - calories, carbs, nutrition

Southwest Fajitas contain around 364.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southwest fajitas:

  • 1 serving: 364.5 grams

If you are unsure about the size of your southwest fajitas, you can estimate that an average southwest fajitas contains about 364.5 calories. About 41% of southwest fajitas calories come from carbs, 20% from protein, and 39% from fat.

How many carbs are in southwest fajitas?

How many carbs are in southwest fajitas - calories, carbs, nutrition

Here is the carb content of standard serving sizes southwest fajitas:

  • 1 serving: 37.8 grams

Southwest Fajitas also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 34,7 (net carbs = total carbs - fiber).

How does Southwest Fajitas fit into your Daily Goals?

How does Southwest Fajitas fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal364.5/2000 Cal1635,5 Cal
Fat15.9/67 g51,1 g
Sodium749.1/2300 mg1550,9 mg
Cholesterol70.9/300 mg229,1 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal364.5/2000 Cal1635,5 Cal
Carbohydrates37.8/250 g212,2 g
Sugar6.1/75 g68,9 g
Fiber3.1/25 g21,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal364.5/2000 Cal1635,5 Cal
Fat15.9/67 g51,1 g
Carbohydrates37.8/250 g212,2 g
Protein18/75 g57 g

How long would it take to burn off 364.5 calories?

How long would it take to burn off 364.5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 55 minutes
  • Running - 37 minutes
  • Cleaning - 134 minutes
  • Diving - 19 minutes
  • Pilates - 76 minutes
  • Skating - 38 minutes
  • Bowling - 63 minutes
  • Curling - 38 minutes
  • Badminton - 64 minutes
  • Climbing - 39 minutes
  • Croquet - 84 minutes
  • Baby Sitting - 93 minutes

How many protein are in southwest fajitas?

How many protein are in southwest fajitas - calories, carbs, nutrition

Southwest Fajitas is a good source of quality protein, with just 1 serving containing 18 grams.

Look at the list of protein content in different servings of southwest fajitas:

  • 1 serving: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in southwest fajitas?

How many sugar are in southwest fajitas - calories, carbs, nutrition

However, despite having all the nutritious qualities of southwest fajitas, 1 serving of southwest fajitas comes with almost 6.1 extra grams of added sugar.

Compare the sugar content of different servings of southwest fajitas:

  • 1 serving: 6.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in southwest fajitas?

How much fat is in southwest fajitas - calories, carbs, nutrition

Southwest Fajitas contain on average 15.9 grams of total fat per serve (1 serving) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 4.9 grams being saturated fat.

Here is an example of the fat content in popular servings of southwest fajitas:

  • 1 serving: 15.9 grams