Signature Cajun Potato Chips - calories, carbs, nutrition
Signature Cajun Potato Chips contain several important nutrients: 28 gram only contains 225 calories, on average. However, more than 23% of signature cajun potato chips is composed of carbs 13 grams. It also contains 19 grams of fat, 1 grams of protein and 0 grams of sugar.
225 | 13 g (23%) | 1 g (2%) | 19 g (75%) | 0 g |
Signature Cajun Potato Chips Nutritional Facts
Serving Size: 28 gram
- Carbs - 13 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 19 g
- Saturated - 2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 15 %
- Calcium - 0.6 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in signature cajun potato chips?
Signature Cajun Potato Chips contain around 225 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of signature cajun potato chips:
- 28 gram: 225 grams
- 1 milligram: 0 grams
- 1 gram: 8 grams
- 1 ounce: 227.8 grams
- 1 pound: 3644.9 grams
- 1 kilogram: 8035.7 grams
If you are unsure about the size of your signature cajun potato chips, you can estimate that an average signature cajun potato chips contains about 225 calories. About 23% of signature cajun potato chips calories come from carbs, 2% from protein, and 75% from fat.
How many carbs are in signature cajun potato chips?
Here is the carb content of standard serving sizes signature cajun potato chips:
- 28 gram: 13 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 13.2 grams
- 1 pound: 210.6 grams
- 1 kilogram: 464.3 grams
Signature Cajun Potato Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Signature Cajun Potato Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Fat | 19/67 g | 48 g |
Sodium | 190/2300 mg | 2110 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Carbohydrates | 13/250 g | 237 g |
Sugar | 0/75 g | 75 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 225/2000 Cal | 1775 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 13/250 g | 237 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 225 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 23 minutes
- Cleaning - 82 minutes
- Hiking - 60 minutes
- Boxing - 74 minutes
- Burpee - 25 minutes
- Basketball - 45 minutes
- Curling - 87 minutes
- Squash - 57 minutes
- Skiing - 80 minutes
- Croquet - 99 minutes
- Dog Walking - 25 minutes
How many protein are in signature cajun potato chips?
Signature Cajun Potato Chips is a good source of quality protein, with just 28 gram containing 1 grams.
Look at the list of protein content in different servings of signature cajun potato chips:
- 28 gram: 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 16.2 grams
- 1 kilogram: 35.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in signature cajun potato chips?
However, despite having all the nutritious qualities of signature cajun potato chips, 28 gram of signature cajun potato chips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of signature cajun potato chips:
- 28 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in signature cajun potato chips?
Signature Cajun Potato Chips contain on average 19 grams of total fat per serve (28 gram) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of signature cajun potato chips:
- 28 gram: 19 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 19.2 grams
- 1 pound: 307.8 grams
- 1 kilogram: 678.6 grams