Shaklee Snack Bar - calories, carbs, nutrition

Shaklee Snack Bar Nutritional Facts

Serving Size: 30 gram

• Carbs - 15 g
• Dietary Fiber - 3 g
• Sugars - 9 g
• Fat - 2.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 170 mg
• Potassium - 115 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in shaklee snack bar?

Shaklee Snack Bar contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shaklee snack bar:

• 30 gram: 120 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 113.4 grams
• 1 pound: 1814.4 grams
• 1 kilogram: 4000 grams

If you are unsure about the size of your shaklee snack bar, you can estimate that an average shaklee snack bar contains about 120 calories. About 49% of shaklee snack bar calories come from carbs, 33% from protein, and 18% from fat.

How many carbs are in shaklee snack bar?

Here is the carb content of standard serving sizes shaklee snack bar:

• 30 gram: 15 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.2 grams
• 1 pound: 226.8 grams
• 1 kilogram: 500 grams

Shaklee Snack Bar also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Shaklee Snack Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 120 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 18 minutes
• Running - 12 minutes
• Cleaning - 44 minutes
• Hiking - 63 minutes
• Pilates - 71 minutes
• Skipping - 44 minutes
• Tennis - 56 minutes
• Rugby - 67 minutes
• Fencing - 36 minutes
• Climbing - 97 minutes
• Soccer - 72 minutes
• Shopping - 31 minutes

How many protein are in shaklee snack bar?

Shaklee Snack Bar is a good source of quality protein, with just 30 gram containing 10 grams.

Look at the list of protein content in different servings of shaklee snack bar:

• 30 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.4 grams
• 1 pound: 151.2 grams
• 1 kilogram: 333.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in shaklee snack bar?

However, despite having all the nutritious qualities of shaklee snack bar, 30 gram of shaklee snack bar comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of shaklee snack bar:

• 30 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.5 grams
• 1 pound: 136.1 grams
• 1 kilogram: 300 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in shaklee snack bar?

Shaklee Snack Bar contain on average 2.5 grams of total fat per serve (30 gram) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of shaklee snack bar:

• 30 gram: 2.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.4 grams
• 1 pound: 37.8 grams
• 1 kilogram: 83.3 grams