Grilled Bacon Chop with Fried Egg - calories, carbs, nutrition

Grilled Bacon Chop with Fried Egg Nutritional Facts

Serving Size: 180 gram

• Carbs - 3.8 g
• Dietary Fiber - 0 g
• Sugars - 3.8 g
• Fat - 19 g
• Saturated - 5.9 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 37.2 g
• Sodium - 1792.6 mg
• Potassium - 505.7 mg
• Cholesterol - 0 mg
• Vitamin A - 2.2 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled bacon chop with fried egg?

Grilled Bacon Chop with Fried Egg contain around 333.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled bacon chop with fried egg:

• 180 gram: 333.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 52.6 grams
• 1 pound: 841.5 grams
• 1 kilogram: 1855.2 grams

If you are unsure about the size of your grilled bacon chop with fried egg, you can estimate that an average grilled bacon chop with fried egg contains about 333.9 calories. About 5% of grilled bacon chop with fried egg calories come from carbs, 44% from protein, and 51% from fat.

How many carbs are in grilled bacon chop with fried egg?

Here is the carb content of standard serving sizes grilled bacon chop with fried egg:

• 180 gram: 3.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.6 grams
• 1 kilogram: 21.1 grams

Grilled Bacon Chop with Fried Egg also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3,8 (net carbs = total carbs - fiber).

How does Grilled Bacon Chop with Fried Egg fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 333.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 123 minutes
• Diving - 89 minutes
• Pilates - 88 minutes
• Dansing - 51 minutes
• Golf - 85 minutes
• Rugby - 49 minutes
• Badminton - 61 minutes
• Snowboarding - 53 minutes
• Gardening - 36 minutes
• Baby Sitting - 48 minutes

How many protein are in grilled bacon chop with fried egg?

Grilled Bacon Chop with Fried Egg is a good source of quality protein, with just 180 gram containing 37.2 grams.

Look at the list of protein content in different servings of grilled bacon chop with fried egg:

• 180 gram: 37.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.9 grams
• 1 pound: 93.7 grams
• 1 kilogram: 206.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled bacon chop with fried egg?

However, despite having all the nutritious qualities of grilled bacon chop with fried egg, 180 gram of grilled bacon chop with fried egg comes with almost 3.8 extra grams of added sugar.

Compare the sugar content of different servings of grilled bacon chop with fried egg:

• 180 gram: 3.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.6 grams
• 1 kilogram: 21.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled bacon chop with fried egg?

Grilled Bacon Chop with Fried Egg contain on average 19 grams of total fat per serve (180 gram) – the majority - 13,1 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled bacon chop with fried egg:

• 180 gram: 19 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 47.9 grams
• 1 kilogram: 105.6 grams