Cracked Pepper and Parmesan Drop Biscuit - calories, carbs, nutrition
Cracked Pepper and Parmesan Drop Biscuit contain several important nutrients: 1 Serving only contains 130 calories, on average. However, more than 46% of cracked pepper and parmesan drop biscuit is composed of carbs 15 grams. It also contains 6 grams of fat, 4 grams of protein and 1 grams of sugar.
130 | 15 g (46%) | 4 g (12%) | 6 g (42%) | 1 g |
Cracked Pepper and Parmesan Drop Biscuit Nutritional Facts
Serving Size: 1 Serving
- Carbs - 15 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 6 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 340 mg
- Potassium - 30 mg
- Cholesterol - 5 mg
- Vitamin A - 1 %
- Vitamin C - 0.3 %
- Calcium - 9.5 %
- Iron - 5.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cracked pepper and parmesan drop biscuit?
Cracked Pepper and Parmesan Drop Biscuit contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cracked pepper and parmesan drop biscuit:
- 1 Serving: 130 grams
If you are unsure about the size of your cracked pepper and parmesan drop biscuit, you can estimate that an average cracked pepper and parmesan drop biscuit contains about 130 calories. About 46% of cracked pepper and parmesan drop biscuit calories come from carbs, 12% from protein, and 42% from fat.
How many carbs are in cracked pepper and parmesan drop biscuit?
Here is the carb content of standard serving sizes cracked pepper and parmesan drop biscuit:
- 1 Serving: 15 grams
Cracked Pepper and Parmesan Drop Biscuit also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Cracked Pepper and Parmesan Drop Biscuit fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 6/67 g | 61 g |
Sodium | 340/2300 mg | 1960 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 15/250 g | 235 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 15/250 g | 235 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Walking - 52 minutes
- Yoga - 35 minutes
- Dansing - 53 minutes
- Tennis - 96 minutes
- Curling - 50 minutes
- Fencing - 16 minutes
- Skiing - 83 minutes
- Gardening - 26 minutes
- Baby Sitting - 73 minutes
How many protein are in cracked pepper and parmesan drop biscuit?
Cracked Pepper and Parmesan Drop Biscuit is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of cracked pepper and parmesan drop biscuit:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cracked pepper and parmesan drop biscuit?
However, despite having all the nutritious qualities of cracked pepper and parmesan drop biscuit, 1 Serving of cracked pepper and parmesan drop biscuit comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of cracked pepper and parmesan drop biscuit:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cracked pepper and parmesan drop biscuit?
Cracked Pepper and Parmesan Drop Biscuit contain on average 6 grams of total fat per serve (1 Serving) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cracked pepper and parmesan drop biscuit:
- 1 Serving: 6 grams