Cookie Snickerdoodle Scratch #40 Scoop 2 EA - calories, carbs, nutrition
Cookie Snickerdoodle Scratch #40 Scoop 2 EA contain several important nutrients: 2 Cookie only contains 150 calories, on average. However, more than 56% of cookie snickerdoodle scratch #40 scoop 2 ea is composed of carbs 23 grams. It also contains 7 grams of fat, 2 grams of protein and 14 grams of sugar.
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150 | 23 g (56%) | 2 g (5%) | 7 g (39%) | 14 g |
Cookie Snickerdoodle Scratch #40 Scoop 2 EA Nutritional Facts
Serving Size: 2 Cookie
- Carbs - 23 g
- Dietary Fiber - 0 g
- Sugars - 14 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 120 mg
- Potassium - 40 mg
- Cholesterol - 15 mg
- Vitamin A - 5.9 %
- Vitamin C - 0 %
- Calcium - 0.5 %
- Iron - 3.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cookie snickerdoodle scratch #40 scoop 2 ea?
Cookie Snickerdoodle Scratch #40 Scoop 2 EA contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cookie snickerdoodle scratch #40 scoop 2 ea:
- 2 Cookie: 150 grams
- 1 Cookie: 75 grams
If you are unsure about the size of your cookie snickerdoodle scratch #40 scoop 2 ea, you can estimate that an average cookie snickerdoodle scratch #40 scoop 2 ea contains about 150 calories. About 56% of cookie snickerdoodle scratch #40 scoop 2 ea calories come from carbs, 5% from protein, and 39% from fat.
How many carbs are in cookie snickerdoodle scratch #40 scoop 2 ea?
Here is the carb content of standard serving sizes cookie snickerdoodle scratch #40 scoop 2 ea:
- 2 Cookie: 23 grams
- 1 Cookie: 11.5 grams
Cookie Snickerdoodle Scratch #40 Scoop 2 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Cookie Snickerdoodle Scratch #40 Scoop 2 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Diving - 86 minutes
- Bodyflex - 76 minutes
- Skating - 91 minutes
- Bowling - 41 minutes
- Rugby - 88 minutes
- Badminton - 25 minutes
- Snowboarding - 87 minutes
- Lawn Mowing - 41 minutes
- Sleep - 64 minutes
How many protein are in cookie snickerdoodle scratch #40 scoop 2 ea?
Cookie Snickerdoodle Scratch #40 Scoop 2 EA is a good source of quality protein, with just 2 Cookie containing 2 grams.
Look at the list of protein content in different servings of cookie snickerdoodle scratch #40 scoop 2 ea:
- 2 Cookie: 2 grams
- 1 Cookie: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cookie snickerdoodle scratch #40 scoop 2 ea?
However, despite having all the nutritious qualities of cookie snickerdoodle scratch #40 scoop 2 ea, 2 Cookie of cookie snickerdoodle scratch #40 scoop 2 ea comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of cookie snickerdoodle scratch #40 scoop 2 ea:
- 2 Cookie: 14 grams
- 1 Cookie: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cookie snickerdoodle scratch #40 scoop 2 ea?
Cookie Snickerdoodle Scratch #40 Scoop 2 EA contain on average 7 grams of total fat per serve (2 Cookie) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of cookie snickerdoodle scratch #40 scoop 2 ea:
- 2 Cookie: 7 grams
- 1 Cookie: 3.5 grams
