Carved Mustard Glazed Corned Beef Sandwich Platter - calories, carbs, nutrition
Carved Mustard Glazed Corned Beef Sandwich Platter contain several important nutrients: 1 Platter only contains 930 calories, on average. However, more than 35% of carved mustard glazed corned beef sandwich platter is composed of carbs 82 grams. It also contains 49 grams of fat, 39 grams of protein and 11 grams of sugar.
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930 | 82 g (35%) | 39 g (17%) | 49 g (48%) | 11 g |
Carved Mustard Glazed Corned Beef Sandwich Platter Nutritional Facts
Serving Size: 1 Platter
- Carbs - 82 g
- Dietary Fiber - 10 g
- Sugars - 11 g
- Fat - 49 g
- Saturated - 15 g
- Polyunsaturated - 12 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 39 g
- Sodium - 2820 mg
- Potassium - 1130 mg
- Cholesterol - 135 mg
- Vitamin A - 26.5 %
- Vitamin C - 52.3 %
- Calcium - 40 %
- Iron - 44.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carved mustard glazed corned beef sandwich platter?
Carved Mustard Glazed Corned Beef Sandwich Platter contain around 930 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carved mustard glazed corned beef sandwich platter:
- 1 Platter: 930 grams
If you are unsure about the size of your carved mustard glazed corned beef sandwich platter, you can estimate that an average carved mustard glazed corned beef sandwich platter contains about 930 calories. About 35% of carved mustard glazed corned beef sandwich platter calories come from carbs, 17% from protein, and 48% from fat.
How many carbs are in carved mustard glazed corned beef sandwich platter?
Here is the carb content of standard serving sizes carved mustard glazed corned beef sandwich platter:
- 1 Platter: 82 grams
Carved Mustard Glazed Corned Beef Sandwich Platter also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Carved Mustard Glazed Corned Beef Sandwich Platter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 930/2000 Cal | 1070 Cal |
| Fat | 49/67 g | 18 g |
| Sodium | 2820/2300 mg | -520 mg |
| Cholesterol | 135/300 mg | 165 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 930/2000 Cal | 1070 Cal |
| Carbohydrates | 82/250 g | 168 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 930/2000 Cal | 1070 Cal |
| Fat | 49/67 g | 18 g |
| Carbohydrates | 82/250 g | 168 g |
| Protein | 39/75 g | 36 g |
How long would it take to burn off 930 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 142 minutes
- Running - 95 minutes
- Cleaning - 342 minutes
- Hiking - 96 minutes
- Pilates - 76 minutes
- Skating - 60 minutes
- Golf - 91 minutes
- Volleyball - 26 minutes
- Squash - 63 minutes
- Skiing - 17 minutes
- Gardening - 48 minutes
- Sleep - 19 minutes
How many protein are in carved mustard glazed corned beef sandwich platter?
Carved Mustard Glazed Corned Beef Sandwich Platter is a good source of quality protein, with just 1 Platter containing 39 grams.
Look at the list of protein content in different servings of carved mustard glazed corned beef sandwich platter:
- 1 Platter: 39 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carved mustard glazed corned beef sandwich platter?
However, despite having all the nutritious qualities of carved mustard glazed corned beef sandwich platter, 1 Platter of carved mustard glazed corned beef sandwich platter comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of carved mustard glazed corned beef sandwich platter:
- 1 Platter: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carved mustard glazed corned beef sandwich platter?
Carved Mustard Glazed Corned Beef Sandwich Platter contain on average 49 grams of total fat per serve (1 Platter) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of carved mustard glazed corned beef sandwich platter:
- 1 Platter: 49 grams
