Napa Valley Garden Vegetable Wrap - calories, carbs, nutrition

Napa Valley Garden Vegetable Wrap Nutritional Facts

Serving Size: 1 Wrap

• Carbs - 36.5 g
• Dietary Fiber - 4.3 g
• Sugars - 2.2 g
• Fat - 20.4 g
• Saturated - 3.4 g
• Polyunsaturated - 9.9 g
• Monounsaturated - --
• Trans - --
• Protein - 6.2 g
• Sodium - 752 mg
• Potassium - 368.9 mg
• Cholesterol - 9 mg
• Vitamin A - 84.8 %
• Vitamin C - 10 %
• Calcium - 8.3 %
• Iron - 17.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in napa valley garden vegetable wrap?

Napa Valley Garden Vegetable Wrap contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of napa valley garden vegetable wrap:

• 1 Wrap: 350 grams

If you are unsure about the size of your napa valley garden vegetable wrap, you can estimate that an average napa valley garden vegetable wrap contains about 350 calories. About 41% of napa valley garden vegetable wrap calories come from carbs, 7% from protein, and 52% from fat.

How many carbs are in napa valley garden vegetable wrap?

Here is the carb content of standard serving sizes napa valley garden vegetable wrap:

• 1 Wrap: 36.5 grams

Napa Valley Garden Vegetable Wrap also contains 4.3 grams of fiber, depending on its size. You can subtract 4.3 grams if you are looking for the net carb content 32,2 (net carbs = total carbs - fiber).

How does Napa Valley Garden Vegetable Wrap fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Hiking - 15 minutes
• Pilates - 74 minutes
• Dansing - 16 minutes
• Golf - 16 minutes
• Curling - 44 minutes
• Fencing - 44 minutes
• Snowboarding - 87 minutes
• Lawn Mowing - 88 minutes
• Sleep - 74 minutes

How many protein are in napa valley garden vegetable wrap?

Napa Valley Garden Vegetable Wrap is a good source of quality protein, with just 1 Wrap containing 6.2 grams.

Look at the list of protein content in different servings of napa valley garden vegetable wrap:

• 1 Wrap: 6.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in napa valley garden vegetable wrap?

However, despite having all the nutritious qualities of napa valley garden vegetable wrap, 1 Wrap of napa valley garden vegetable wrap comes with almost 2.2 extra grams of added sugar.

Compare the sugar content of different servings of napa valley garden vegetable wrap:

• 1 Wrap: 2.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in napa valley garden vegetable wrap?

Napa Valley Garden Vegetable Wrap contain on average 20.4 grams of total fat per serve (1 Wrap) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.

Here is an example of the fat content in popular servings of napa valley garden vegetable wrap:

• 1 Wrap: 20.4 grams