Tag: what
What Is a Runners Body?
Want to achieve the ideal runner’s body? Explore this guide today and get started...
What You Need to KNow
Experiencing elevated cortisol levels from stress can lead to facial puffiness,...
The Concerning Rise of Anabolic Steroid Use and What To...
Anabolic steroid use is on the rise, but just like with any substance with addictive...
What is Pre-Exhaust or Pre-Fatigue Training?
Ready to take your workouts to the next level? Learn why Pre-Exhaust training is...
What to Expect Revisiting Intimacy After Baby
After giving birth, your body, lifestyle, and emotions undergo significant changes....
Why Is My Period Suddenly Irregular? Heres What Is and...
There are many joys of being a woman… but, for many, menstrual cycles don’t exactly...
What Is the Optimal Diet for Bodybuilding?
Bodybuilding — the art and science of packing on serious muscle — isn’t simply about...
What About Animal Protein and Vegetarians Stroke Risk?
Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1...
What About Homocysteine, Vitamin B12, and Vegetarians Stroke...
Not taking vitamin B12 supplements or regularly eating B12-fortified foods may explain...
Should You Cold Plunge Before or After a Workout? What...
Discover if cold plunging before or after a workout helps or hinders muscle growth...
What the Color of Your Poop Says About Your Health
Understanding the color of your stool might not be the most glamorous aspect of...
What About Vegan Junk Food and Vegetarians Stroke Risk?
Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating...
What About Saturated Fat and Vegetarians Stroke Risk?
How can we explain the drop in stroke risk as the Japanese diet became westernized...
What it Really Means to Be Regular
Bowel movements are a vital yet often overlooked aspect of our health. They act...
What About Vitamin D and Vegetarians Stroke Risk?
Could the apparent increased stroke risk in vegetarians be reverse causation? And...
What About Omega-3s and Vegetarians Stroke Risk?
Does eating fish or taking fish oil supplements reduce stroke risk? In my last...
