Tag: dose

Vitamins
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A Single Dose of Creatine Enhances Cognitive Performance

A Single Dose of Creatine Enhances Cognitive Performance

Research continues to shed light on the immense benefits creatine has on total body...

Vitamins
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Is The Timing of Daily Protein Intake That Important, and What About The Dose?

Is The Timing of Daily Protein Intake That Important, and...

The idea of 'protein timing' is not new. However new research suggests that the...