Tag: diet

Nutrition
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Eating an Anti-Inflammatory Diet for Lupus

Eating an Anti-Inflammatory Diet for Lupus

Green smoothies are put to the test for the autoimmune disease lupus. There are...

Nutrition
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Treat Type 1 Diabetes with a Plant-Based Diet?

Treat Type 1 Diabetes with a Plant-Based Diet?

Is it possible to reverse type 1 diabetes if caught early enough? The International...

Herbal
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Learn About the Vertical Diet

Learn About the Vertical Diet

Created by professional bodybuilder and powerlifter Stan Efferding, the vertical...

Vitamins
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Markus Ruhls Real Workout Routine & Diet Pla

Markus Ruhls Real Workout Routine & Diet Pla

Looking to pack on muscle like Ruhl? Let this be your guide to get there!More

Herbal
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What Is the Optimal Diet for Bodybuilding?

What Is the Optimal Diet for Bodybuilding?

Bodybuilding — the art and science of packing on serious muscle — isn’t simply about...

Nutrition
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Whats the Best Weight-Loss and Disease-Prevention Diet?

Whats the Best Weight-Loss and Disease-Prevention Diet?

The most effective diet for weight loss may also be the most healthful. Why are...

Vitamins
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Vince Girondas Real Workout Routine & Diet Pla

Vince Girondas Real Workout Routine & Diet Pla

Take a page out the book of the Iron Guru, Vince Gironda, and achieve the physique...

Vitamins
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Dennis Wolfs Real Workout Routine & Diet Pla

Dennis Wolfs Real Workout Routine & Diet Pla

Learn how to build a body like that of Dennis Wolf. Valuable workout and diet tips...

Vitamins
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Andrea Shaws Real Workout Routine & Diet Pla

Andrea Shaws Real Workout Routine & Diet Pla

Use this guide to make Andrea Shaw your role model to unlock your potential and...

Diet
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Does the Buzzy 30 30 30 Diet Actually Work for Weight Loss?

Does the Buzzy 30 30 30 Diet Actually Work for Weight Loss?

Another day, another trending TikTok wellness hack. Joining the likes of other catchy...

Vitamins
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Samir Bannouts Real Workout Routine & Diet Pla

Samir Bannouts Real Workout Routine & Diet Pla

Elevate your fitness journey with top-tier supplements inspired by Samir Bannout’s...

Vitamins
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Tom Platzs Real Workout Routine & Diet Pla

Tom Platzs Real Workout Routine & Diet Pla

Want to achieve a balanced and powerful physique like Tom Platz? Here's how the...

Vitamins
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Serge Nubrets Real Workout Routine & Diet Pla

Serge Nubrets Real Workout Routine & Diet Pla

Unlock your full potential and sculpted physique with quality supplements and a...

Vitamins
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Eugen Sandows Real Workout Routine & Diet Pla

Eugen Sandows Real Workout Routine & Diet Pla

Elevate your training with Sandow's principles and boost your results with BCAAs....

Vitamins
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Logan Franklins Real Workout Routine & Diet Pla

Logan Franklins Real Workout Routine & Diet Pla

Ready to take your fitness journey to the next level? Start by incorporating Logan...

Vitamins
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Frank Zanes Real Workout Routine & Diet Pla

Frank Zanes Real Workout Routine & Diet Pla

Discover Frank Zane's timeless fitness wisdom! Learn how to adapt his legendary...