Remoulade - calories, carbs, nutrition

Remoulade contain several important nutrients: 1 serving only contains 107 calories, on average. However, more than 7% of remoulade is composed of carbs 1.9 grams. It also contains 11 grams of fat, 0.3 grams of protein and 1.4 grams of sugar.

Remoulade - calories, carbs, nutrition
Remoulade nutrition facts

107
Cals

1.9 g (7%)
Net Carbs

0.3 g (1%)
Protein

11 g (92%)
Fats

1.4 g
Sugars

Remoulade Nutritional Facts

Serving Size: 1 serving

  • Carbs - 1.9 g
  • Dietary Fiber - 0 g
  • Sugars - 1.4 g
  • Fat - 11 g
  • Saturated - 0.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0.3 g
  • Sodium - 209 mg
  • Potassium - --
  • Cholesterol - 5 mg
  • Vitamin A - 1.9 %
  • Vitamin C - 1.3 %
  • Calcium - 0.6 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in remoulade?

How many calories are in remoulade - calories, carbs, nutrition

Remoulade contain around 107 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of remoulade:

  • 1 serving: 107 grams

If you are unsure about the size of your remoulade, you can estimate that an average remoulade contains about 107 calories. About 7% of remoulade calories come from carbs, 1% from protein, and 92% from fat.

How many carbs are in remoulade?

How many carbs are in remoulade - calories, carbs, nutrition

Here is the carb content of standard serving sizes remoulade:

  • 1 serving: 1.9 grams

Remoulade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1,9 (net carbs = total carbs - fiber).

How does Remoulade fit into your Daily Goals?

How does Remoulade fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal107/2000 Cal1893 Cal
Fat11/67 g56 g
Sodium209/2300 mg2091 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal107/2000 Cal1893 Cal
Carbohydrates1.9/250 g248,1 g
Sugar1.4/75 g73,6 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal107/2000 Cal1893 Cal
Fat11/67 g56 g
Carbohydrates1.9/250 g248,1 g
Protein0.3/75 g74,7 g

How long would it take to burn off 107 calories?

How long would it take to burn off 107 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 10 minutes
  • Cleaning - 39 minutes
  • Hiking - 75 minutes
  • Pilates - 84 minutes
  • Dansing - 84 minutes
  • Bowling - 44 minutes
  • Rugby - 66 minutes
  • Fencing - 37 minutes
  • Cricket - 52 minutes
  • Infrared Sauna - 27 minutes
  • Sleep - 87 minutes

How many protein are in remoulade?

How many protein are in remoulade - calories, carbs, nutrition

Remoulade is a good source of quality protein, with just 1 serving containing 0.3 grams.

Look at the list of protein content in different servings of remoulade:

  • 1 serving: 0.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in remoulade?

How many sugar are in remoulade - calories, carbs, nutrition

However, despite having all the nutritious qualities of remoulade, 1 serving of remoulade comes with almost 1.4 extra grams of added sugar.

Compare the sugar content of different servings of remoulade:

  • 1 serving: 1.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in remoulade?

How much fat is in remoulade - calories, carbs, nutrition

Remoulade contain on average 11 grams of total fat per serve (1 serving) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of remoulade:

  • 1 serving: 11 grams