Pork Loin Maple Glazed Apple Pecan Chutney 4 oz - calories, carbs, nutrition

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz contain several important nutrients: 1 Entree only contains 420 calories, on average. However, more than 23% of pork loin maple glazed apple pecan chutney 4 oz is composed of carbs 24 grams. It also contains 23 grams of fat, 30 grams of protein and 15 grams of sugar.

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz - calories, carbs, nutrition
Pork Loin Maple Glazed Apple Pecan Chutney 4 oz nutrition facts

420
Cals

24 g (23%)
Net Carbs

30 g (28%)
Protein

23 g (49%)
Fats

15 g
Sugars

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 24 g
  • Dietary Fiber - 2 g
  • Sugars - 15 g
  • Fat - 23 g
  • Saturated - 6 g
  • Polyunsaturated - 3.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 30 g
  • Sodium - 840 mg
  • Potassium - 580 mg
  • Cholesterol - 85 mg
  • Vitamin A - 1.9 %
  • Vitamin C - 22.6 %
  • Calcium - 5.2 %
  • Iron - 9.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pork loin maple glazed apple pecan chutney 4 oz?

How many calories are in pork loin maple glazed apple pecan chutney 4 oz - calories, carbs, nutrition

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pork loin maple glazed apple pecan chutney 4 oz:

  • 1 Entree: 420 grams

If you are unsure about the size of your pork loin maple glazed apple pecan chutney 4 oz, you can estimate that an average pork loin maple glazed apple pecan chutney 4 oz contains about 420 calories. About 23% of pork loin maple glazed apple pecan chutney 4 oz calories come from carbs, 28% from protein, and 49% from fat.

How many carbs are in pork loin maple glazed apple pecan chutney 4 oz?

How many carbs are in pork loin maple glazed apple pecan chutney 4 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes pork loin maple glazed apple pecan chutney 4 oz:

  • 1 Entree: 24 grams

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Pork Loin Maple Glazed Apple Pecan Chutney 4 oz fit into your Daily Goals?

How does Pork Loin Maple Glazed Apple Pecan Chutney 4 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal420/2000 Cal1580 Cal
Fat23/67 g44 g
Sodium840/2300 mg1460 mg
Cholesterol85/300 mg215 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal420/2000 Cal1580 Cal
Carbohydrates24/250 g226 g
Sugar15/75 g60 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal420/2000 Cal1580 Cal
Fat23/67 g44 g
Carbohydrates24/250 g226 g
Protein30/75 g45 g

How long would it take to burn off 420 calories?

How long would it take to burn off 420 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 64 minutes
  • Running - 43 minutes
  • Cleaning - 154 minutes
  • Swimming - 49 minutes
  • Bodyflex - 41 minutes
  • Skipping - 38 minutes
  • Tennis - 40 minutes
  • Volleyball - 39 minutes
  • Fencing - 63 minutes
  • Snowboarding - 57 minutes
  • Croquet - 21 minutes
  • Baby Sitting - 63 minutes

How many protein are in pork loin maple glazed apple pecan chutney 4 oz?

How many protein are in pork loin maple glazed apple pecan chutney 4 oz - calories, carbs, nutrition

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz is a good source of quality protein, with just 1 Entree containing 30 grams.

Look at the list of protein content in different servings of pork loin maple glazed apple pecan chutney 4 oz:

  • 1 Entree: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pork loin maple glazed apple pecan chutney 4 oz?

How many sugar are in pork loin maple glazed apple pecan chutney 4 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of pork loin maple glazed apple pecan chutney 4 oz, 1 Entree of pork loin maple glazed apple pecan chutney 4 oz comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of pork loin maple glazed apple pecan chutney 4 oz:

  • 1 Entree: 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pork loin maple glazed apple pecan chutney 4 oz?

How much fat is in pork loin maple glazed apple pecan chutney 4 oz - calories, carbs, nutrition

Pork Loin Maple Glazed Apple Pecan Chutney 4 oz contain on average 23 grams of total fat per serve (1 Entree) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of pork loin maple glazed apple pecan chutney 4 oz:

  • 1 Entree: 23 grams