Peanut Butter Chocolate Oreo Brownie - STG - calories, carbs, nutrition

Peanut Butter Chocolate Oreo Brownie - STG Nutritional Facts

Serving Size: 1 Bar

• Carbs - 32 g
• Dietary Fiber - 1 g
• Sugars - 23 g
• Fat - 6 g
• Saturated - 2.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 170 mg
• Potassium - 120 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1.5 %
• Iron - 8.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in peanut butter chocolate oreo brownie - stg?

Peanut Butter Chocolate Oreo Brownie - STG contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of peanut butter chocolate oreo brownie - stg:

• 1 Bar: 190 grams

If you are unsure about the size of your peanut butter chocolate oreo brownie - stg, you can estimate that an average peanut butter chocolate oreo brownie - stg contains about 190 calories. About 67% of peanut butter chocolate oreo brownie - stg calories come from carbs, 4% from protein, and 28% from fat.

How many carbs are in peanut butter chocolate oreo brownie - stg?

Here is the carb content of standard serving sizes peanut butter chocolate oreo brownie - stg:

• 1 Bar: 32 grams

Peanut Butter Chocolate Oreo Brownie - STG also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Peanut Butter Chocolate Oreo Brownie - STG fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 37 minutes
• Yoga - 66 minutes
• Skating - 64 minutes
• Basketball - 48 minutes
• Rugby - 63 minutes
• Rowing - 90 minutes
• Snowboarding - 37 minutes
• Gardening - 88 minutes
• Dog Walking - 71 minutes

How many protein are in peanut butter chocolate oreo brownie - stg?

Peanut Butter Chocolate Oreo Brownie - STG is a good source of quality protein, with just 1 Bar containing 2 grams.

Look at the list of protein content in different servings of peanut butter chocolate oreo brownie - stg:

• 1 Bar: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in peanut butter chocolate oreo brownie - stg?

However, despite having all the nutritious qualities of peanut butter chocolate oreo brownie - stg, 1 Bar of peanut butter chocolate oreo brownie - stg comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of peanut butter chocolate oreo brownie - stg:

• 1 Bar: 23 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in peanut butter chocolate oreo brownie - stg?

Peanut Butter Chocolate Oreo Brownie - STG contain on average 6 grams of total fat per serve (1 Bar) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of peanut butter chocolate oreo brownie - stg:

• 1 Bar: 6 grams