Mini Chicken Quesadillas - calories, carbs, nutrition
Mini Chicken Quesadillas contain several important nutrients: 1 Serving only contains 1080 calories, on average. However, more than 25% of mini chicken quesadillas is composed of carbs 67 grams. It also contains 65 grams of fat, 56 grams of protein and 9 grams of sugar.
mainadmin 
1080 | 67 g (25%) | 56 g (21%) | 65 g (54%) | 9 g |
Mini Chicken Quesadillas Nutritional Facts
Serving Size: 1 Serving
- Carbs - 67 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 65 g
- Saturated - 32 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 56 g
- Sodium - 2660 mg
- Potassium - 700 mg
- Cholesterol - 190 mg
- Vitamin A - 41.8 %
- Vitamin C - 27.7 %
- Calcium - 119.2 %
- Iron - 24.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in mini chicken quesadillas?
Mini Chicken Quesadillas contain around 1080 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of mini chicken quesadillas:
- 1 Serving: 1080 grams
If you are unsure about the size of your mini chicken quesadillas, you can estimate that an average mini chicken quesadillas contains about 1080 calories. About 25% of mini chicken quesadillas calories come from carbs, 21% from protein, and 54% from fat.
How many carbs are in mini chicken quesadillas?
Here is the carb content of standard serving sizes mini chicken quesadillas:
- 1 Serving: 67 grams
Mini Chicken Quesadillas also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).
How does Mini Chicken Quesadillas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1080/2000 Cal | 920 Cal |
| Fat | 65/67 g | 2 g |
| Sodium | 2660/2300 mg | -360 mg |
| Cholesterol | 190/300 mg | 110 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1080/2000 Cal | 920 Cal |
| Carbohydrates | 67/250 g | 183 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1080/2000 Cal | 920 Cal |
| Fat | 65/67 g | 2 g |
| Carbohydrates | 67/250 g | 183 g |
| Protein | 56/75 g | 19 g |
How long would it take to burn off 1080 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 165 minutes
- Running - 110 minutes
- Cleaning - 398 minutes
- Hiking - 36 minutes
- Yoga - 85 minutes
- Skating - 86 minutes
- Golf - 37 minutes
- Curling - 28 minutes
- Fencing - 83 minutes
- Cricket - 76 minutes
- Gardening - 63 minutes
- Baby Sitting - 67 minutes
How many protein are in mini chicken quesadillas?
Mini Chicken Quesadillas is a good source of quality protein, with just 1 Serving containing 56 grams.
Look at the list of protein content in different servings of mini chicken quesadillas:
- 1 Serving: 56 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in mini chicken quesadillas?
However, despite having all the nutritious qualities of mini chicken quesadillas, 1 Serving of mini chicken quesadillas comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of mini chicken quesadillas:
- 1 Serving: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in mini chicken quesadillas?
Mini Chicken Quesadillas contain on average 65 grams of total fat per serve (1 Serving) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 32 grams being saturated fat.
Here is an example of the fat content in popular servings of mini chicken quesadillas:
- 1 Serving: 65 grams
