Lemon Walnut Artichoke Chicken Baguette - calories, carbs, nutrition

Lemon Walnut Artichoke Chicken Baguette Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 63 g
• Dietary Fiber - 5 g
• Sugars - 5 g
• Fat - 16 g
• Saturated - 3 g
• Polyunsaturated - 7 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 41 g
• Sodium - 750 mg
• Potassium - 530 mg
• Cholesterol - 75 mg
• Vitamin A - 157.5 %
• Vitamin C - 16 %
• Calcium - 11.6 %
• Iron - 31.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in lemon walnut artichoke chicken baguette?

Lemon Walnut Artichoke Chicken Baguette contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of lemon walnut artichoke chicken baguette:

• 1 Sandwich: 560 grams

If you are unsure about the size of your lemon walnut artichoke chicken baguette, you can estimate that an average lemon walnut artichoke chicken baguette contains about 560 calories. About 45% of lemon walnut artichoke chicken baguette calories come from carbs, 29% from protein, and 26% from fat.

How many carbs are in lemon walnut artichoke chicken baguette?

Here is the carb content of standard serving sizes lemon walnut artichoke chicken baguette:

• 1 Sandwich: 63 grams

Lemon Walnut Artichoke Chicken Baguette also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Lemon Walnut Artichoke Chicken Baguette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 560 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 86 minutes
• Running - 57 minutes
• Cleaning - 206 minutes
• Walking - 90 minutes
• Boxing - 17 minutes
• Dansing - 65 minutes
• Golf - 43 minutes
• Volleyball - 94 minutes
• Badminton - 62 minutes
• Skiing - 64 minutes
• Lawn Mowing - 16 minutes
• Baby Sitting - 91 minutes

How many protein are in lemon walnut artichoke chicken baguette?

Lemon Walnut Artichoke Chicken Baguette is a good source of quality protein, with just 1 Sandwich containing 41 grams.

Look at the list of protein content in different servings of lemon walnut artichoke chicken baguette:

• 1 Sandwich: 41 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in lemon walnut artichoke chicken baguette?

However, despite having all the nutritious qualities of lemon walnut artichoke chicken baguette, 1 Sandwich of lemon walnut artichoke chicken baguette comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of lemon walnut artichoke chicken baguette:

• 1 Sandwich: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in lemon walnut artichoke chicken baguette?

Lemon Walnut Artichoke Chicken Baguette contain on average 16 grams of total fat per serve (1 Sandwich) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of lemon walnut artichoke chicken baguette:

• 1 Sandwich: 16 grams