Kosher Beef Hot Dog with Bun - calories, carbs, nutrition
Kosher Beef Hot Dog with Bun contain several important nutrients: 1 Hot Dog only contains 291.1 calories, on average. However, more than 31% of kosher beef hot dog with bun is composed of carbs 22.3 grams. It also contains 17.3 grams of fat, 10.7 grams of protein and 2.7 grams of sugar.
291.1 | 22.3 g (31%) | 10.7 g (15%) | 17.3 g (54%) | 2.7 g |
Kosher Beef Hot Dog with Bun Nutritional Facts
Serving Size: 1 Hot Dog
- Carbs - 22.3 g
- Dietary Fiber - 0.9 g
- Sugars - 2.7 g
- Fat - 17.3 g
- Saturated - 6.5 g
- Polyunsaturated - 2.2 g
- Monounsaturated - 8.1 g
- Trans - 0 g
- Protein - 10.7 g
- Sodium - 847.7 mg
- Potassium - 148.7 mg
- Cholesterol - 28.3 mg
- Vitamin A - 0.7 %
- Vitamin C - 1 %
- Calcium - 8 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kosher beef hot dog with bun?
Kosher Beef Hot Dog with Bun contain around 291.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kosher beef hot dog with bun:
- 1 Hot Dog: 291.1 grams
If you are unsure about the size of your kosher beef hot dog with bun, you can estimate that an average kosher beef hot dog with bun contains about 291.1 calories. About 31% of kosher beef hot dog with bun calories come from carbs, 15% from protein, and 54% from fat.
How many carbs are in kosher beef hot dog with bun?
Here is the carb content of standard serving sizes kosher beef hot dog with bun:
- 1 Hot Dog: 22.3 grams
Kosher Beef Hot Dog with Bun also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 21,4 (net carbs = total carbs - fiber).
How does Kosher Beef Hot Dog with Bun fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 291.1/2000 Cal | 1708,9 Cal |
Fat | 17.3/67 g | 49,7 g |
Sodium | 847.7/2300 mg | 1452,3 mg |
Cholesterol | 28.3/300 mg | 271,7 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 291.1/2000 Cal | 1708,9 Cal |
Carbohydrates | 22.3/250 g | 227,7 g |
Sugar | 2.7/75 g | 72,3 g |
Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 291.1/2000 Cal | 1708,9 Cal |
Fat | 17.3/67 g | 49,7 g |
Carbohydrates | 22.3/250 g | 227,7 g |
Protein | 10.7/75 g | 64,3 g |
How long would it take to burn off 291.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 107 minutes
- Swimming - 53 minutes
- Pilates - 26 minutes
- Skipping - 19 minutes
- Basketball - 96 minutes
- Rugby - 47 minutes
- Squash - 45 minutes
- Climbing - 45 minutes
- Soccer - 96 minutes
- Baby Sitting - 98 minutes
How many protein are in kosher beef hot dog with bun?
Kosher Beef Hot Dog with Bun is a good source of quality protein, with just 1 Hot Dog containing 10.7 grams.
Look at the list of protein content in different servings of kosher beef hot dog with bun:
- 1 Hot Dog: 10.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kosher beef hot dog with bun?
However, despite having all the nutritious qualities of kosher beef hot dog with bun, 1 Hot Dog of kosher beef hot dog with bun comes with almost 2.7 extra grams of added sugar.
Compare the sugar content of different servings of kosher beef hot dog with bun:
- 1 Hot Dog: 2.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kosher beef hot dog with bun?
Kosher Beef Hot Dog with Bun contain on average 17.3 grams of total fat per serve (1 Hot Dog) – the majority - 10,8 grams - of that fat is also classified as unsaturated, with only 6.5 grams being saturated fat.
Here is an example of the fat content in popular servings of kosher beef hot dog with bun:
- 1 Hot Dog: 17.3 grams