Korean BBQ Sicilian Pizza - calories, carbs, nutrition
Korean BBQ Sicilian Pizza contain several important nutrients: 1 Serving only contains 580 calories, on average. However, more than 49% of korean bbq sicilian pizza is composed of carbs 72 grams. It also contains 21 grams of fat, 29 grams of protein and 16 grams of sugar.
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580 | 72 g (49%) | 29 g (20%) | 21 g (32%) | 16 g |
Korean BBQ Sicilian Pizza Nutritional Facts
Serving Size: 1 Serving
- Carbs - 72 g
- Dietary Fiber - 3 g
- Sugars - 16 g
- Fat - 21 g
- Saturated - 7 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 29 g
- Sodium - 1440 mg
- Potassium - 190 mg
- Cholesterol - 55 mg
- Vitamin A - 40.9 %
- Vitamin C - 11.7 %
- Calcium - 43.2 %
- Iron - 24.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in korean bbq sicilian pizza?
Korean BBQ Sicilian Pizza contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of korean bbq sicilian pizza:
- 1 Serving: 580 grams
If you are unsure about the size of your korean bbq sicilian pizza, you can estimate that an average korean bbq sicilian pizza contains about 580 calories. About 49% of korean bbq sicilian pizza calories come from carbs, 20% from protein, and 32% from fat.
How many carbs are in korean bbq sicilian pizza?
Here is the carb content of standard serving sizes korean bbq sicilian pizza:
- 1 Serving: 72 grams
Korean BBQ Sicilian Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).
How does Korean BBQ Sicilian Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 1440/2300 mg | 860 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Carbohydrates | 72/250 g | 178 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 580/2000 Cal | 1420 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 72/250 g | 178 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 580 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 213 minutes
- Hiking - 93 minutes
- Yoga - 59 minutes
- Skating - 43 minutes
- Bowling - 19 minutes
- Riding - 35 minutes
- Rowing - 55 minutes
- Snowboarding - 83 minutes
- Gardening - 15 minutes
- Shopping - 60 minutes
How many protein are in korean bbq sicilian pizza?
Korean BBQ Sicilian Pizza is a good source of quality protein, with just 1 Serving containing 29 grams.
Look at the list of protein content in different servings of korean bbq sicilian pizza:
- 1 Serving: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in korean bbq sicilian pizza?
However, despite having all the nutritious qualities of korean bbq sicilian pizza, 1 Serving of korean bbq sicilian pizza comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of korean bbq sicilian pizza:
- 1 Serving: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in korean bbq sicilian pizza?
Korean BBQ Sicilian Pizza contain on average 21 grams of total fat per serve (1 Serving) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of korean bbq sicilian pizza:
- 1 Serving: 21 grams
