KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies - calories, carbs, nutrition
KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies contain several important nutrients: 1 pouch only contains 100.6 calories, on average. However, more than 59% of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies is composed of carbs 15 grams. It also contains 4.2 grams of fat, 0.9 grams of protein and 8.3 grams of sugar.
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100.6 | 15 g (59%) | 0.9 g (4%) | 4.2 g (37%) | 8.3 g |
KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies Nutritional Facts
Serving Size: 1 pouch
- Carbs - 15 g
- Dietary Fiber - 0.7 g
- Sugars - 8.3 g
- Fat - 4.2 g
- Saturated - 2.8 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 0.5 g
- Trans - 0.1 g
- Protein - 0.9 g
- Sodium - 82.3 mg
- Potassium - 76 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies?
KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies contain around 100.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies:
- 1 pouch: 100.6 grams
- 100 gram: 479 grams
- 1 ounce: 135.8 grams
If you are unsure about the size of your keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies, you can estimate that an average keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies contains about 100.6 calories. About 59% of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies calories come from carbs, 4% from protein, and 37% from fat.
How many carbs are in keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies?
Here is the carb content of standard serving sizes keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies:
- 1 pouch: 15 grams
- 100 gram: 71.2 grams
- 1 ounce: 20.2 grams
KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 14,3 (net carbs = total carbs - fiber).
How does KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100.6/2000 Cal | 1899,4 Cal |
| Fat | 4.2/67 g | 62,8 g |
| Sodium | 82.3/2300 mg | 2217,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100.6/2000 Cal | 1899,4 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 8.3/75 g | 66,7 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100.6/2000 Cal | 1899,4 Cal |
| Fat | 4.2/67 g | 62,8 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 0.9/75 g | 74,1 g |
How long would it take to burn off 100.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 93 minutes
- Bodyflex - 70 minutes
- Burpee - 23 minutes
- Basketball - 44 minutes
- Curling - 30 minutes
- Fencing - 83 minutes
- Climbing - 55 minutes
- Infrared Sauna - 29 minutes
- Dog Walking - 55 minutes
How many protein are in keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies?
KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies is a good source of quality protein, with just 1 pouch containing 0.9 grams.
Look at the list of protein content in different servings of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies:
- 1 pouch: 0.9 grams
- 100 gram: 4.5 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies?
However, despite having all the nutritious qualities of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies, 1 pouch of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies comes with almost 8.3 extra grams of added sugar.
Compare the sugar content of different servings of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies:
- 1 pouch: 8.3 grams
- 100 gram: 39.3 grams
- 1 ounce: 11.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies?
KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies contain on average 4.2 grams of total fat per serve (1 pouch) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.
Here is an example of the fat content in popular servings of keebler, 100 calorie right bites, fudge shoppe, dark chocolate fudge stripes cookies:
- 1 pouch: 4.2 grams
- 100 gram: 20.1 grams
- 1 ounce: 5.7 grams
