Grilled Chicken Caesar Snack Wrap (27416.1) - calories, carbs, nutrition
Grilled Chicken Caesar Snack Wrap (27416.1) contain several important nutrients: 1 each only contains 318.6 calories, on average. However, more than 23% of grilled chicken caesar snack wrap (27416.1) is composed of carbs 17.9 grams. It also contains 16.6 grams of fat, 23.2 grams of protein and 2.3 grams of sugar.
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318.6 | 17.9 g (23%) | 23.2 g (30%) | 16.6 g (48%) | 2.3 g |
Grilled Chicken Caesar Snack Wrap (27416.1) Nutritional Facts
Serving Size: 1 each
- Carbs - 17.9 g
- Dietary Fiber - 1.8 g
- Sugars - 2.3 g
- Fat - 16.6 g
- Saturated - 5.4 g
- Polyunsaturated - 1.9 g
- Monounsaturated - 4 g
- Trans - 0.1 g
- Protein - 23.2 g
- Sodium - 772 mg
- Potassium - 247.6 mg
- Cholesterol - 104.6 mg
- Vitamin A - 53.9 %
- Vitamin C - 2 %
- Calcium - 26.2 %
- Iron - 12.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken caesar snack wrap (27416.1)?
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Grilled Chicken Caesar Snack Wrap (27416.1) contain around 318.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken caesar snack wrap (27416.1):
- 1 each: 318.6 grams
If you are unsure about the size of your grilled chicken caesar snack wrap (27416.1), you can estimate that an average grilled chicken caesar snack wrap (27416.1) contains about 318.6 calories. About 23% of grilled chicken caesar snack wrap (27416.1) calories come from carbs, 30% from protein, and 48% from fat.
How many carbs are in grilled chicken caesar snack wrap (27416.1)?
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Here is the carb content of standard serving sizes grilled chicken caesar snack wrap (27416.1):
- 1 each: 17.9 grams
Grilled Chicken Caesar Snack Wrap (27416.1) also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 16,1 (net carbs = total carbs - fiber).
How does Grilled Chicken Caesar Snack Wrap (27416.1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 318.6/2000 Cal | 1681,4 Cal |
| Fat | 16.6/67 g | 50,4 g |
| Sodium | 772/2300 mg | 1528 mg |
| Cholesterol | 104.6/300 mg | 195,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 318.6/2000 Cal | 1681,4 Cal |
| Carbohydrates | 17.9/250 g | 232,1 g |
| Sugar | 2.3/75 g | 72,7 g |
| Fiber | 1.8/25 g | 23,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 318.6/2000 Cal | 1681,4 Cal |
| Fat | 16.6/67 g | 50,4 g |
| Carbohydrates | 17.9/250 g | 232,1 g |
| Protein | 23.2/75 g | 51,8 g |
How long would it take to burn off 318.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 48 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Swimming - 61 minutes
- Pilates - 83 minutes
- Dansing - 41 minutes
- Bowling - 97 minutes
- Riding - 78 minutes
- Rowing - 49 minutes
- Skiing - 85 minutes
- Soccer - 17 minutes
- Shopping - 93 minutes
How many protein are in grilled chicken caesar snack wrap (27416.1)?
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Grilled Chicken Caesar Snack Wrap (27416.1) is a good source of quality protein, with just 1 each containing 23.2 grams.
Look at the list of protein content in different servings of grilled chicken caesar snack wrap (27416.1):
- 1 each: 23.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken caesar snack wrap (27416.1)?
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However, despite having all the nutritious qualities of grilled chicken caesar snack wrap (27416.1), 1 each of grilled chicken caesar snack wrap (27416.1) comes with almost 2.3 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken caesar snack wrap (27416.1):
- 1 each: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken caesar snack wrap (27416.1)?
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Grilled Chicken Caesar Snack Wrap (27416.1) contain on average 16.6 grams of total fat per serve (1 each) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken caesar snack wrap (27416.1):
- 1 each: 16.6 grams
