Granola Bar - Chewy, Chocolate Chip - calories, carbs, nutrition

Granola Bar - Chewy, Chocolate Chip Nutritional Facts

Serving Size: 1 bar (24g)

• Carbs - 18 g
• Dietary Fiber - 1 g
• Sugars - 7 g
• Fat - 3 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 50 mg
• Potassium - 55 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in granola bar - chewy, chocolate chip?

Granola Bar - Chewy, Chocolate Chip contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of granola bar - chewy, chocolate chip:

• 1 bar (24g): 100 grams
• 1 container (18 bar (24g) ea.): 1800 grams

If you are unsure about the size of your granola bar - chewy, chocolate chip, you can estimate that an average granola bar - chewy, chocolate chip contains about 100 calories. About 70% of granola bar - chewy, chocolate chip calories come from carbs, 4% from protein, and 26% from fat.

How many carbs are in granola bar - chewy, chocolate chip?

Here is the carb content of standard serving sizes granola bar - chewy, chocolate chip:

• 1 bar (24g): 18 grams
• 1 container (18 bar (24g) ea.): 324 grams

Granola Bar - Chewy, Chocolate Chip also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Granola Bar - Chewy, Chocolate Chip fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 20 minutes
• Yoga - 94 minutes
• Skating - 66 minutes
• Bowling - 77 minutes
• Riding - 58 minutes
• Badminton - 97 minutes
• Snowboarding - 99 minutes
• Soccer - 46 minutes
• Baby Sitting - 24 minutes

How many protein are in granola bar - chewy, chocolate chip?

Granola Bar - Chewy, Chocolate Chip is a good source of quality protein, with just 1 bar (24g) containing 1 grams.

Look at the list of protein content in different servings of granola bar - chewy, chocolate chip:

• 1 bar (24g): 1 grams
• 1 container (18 bar (24g) ea.): 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in granola bar - chewy, chocolate chip?

However, despite having all the nutritious qualities of granola bar - chewy, chocolate chip, 1 bar (24g) of granola bar - chewy, chocolate chip comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of granola bar - chewy, chocolate chip:

• 1 bar (24g): 7 grams
• 1 container (18 bar (24g) ea.): 126 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in granola bar - chewy, chocolate chip?

Granola Bar - Chewy, Chocolate Chip contain on average 3 grams of total fat per serve (1 bar (24g)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of granola bar - chewy, chocolate chip:

• 1 bar (24g): 3 grams
• 1 container (18 bar (24g) ea.): 54 grams