Diced Pork Sausage Patty - calories, carbs, nutrition

Diced Pork Sausage Patty Nutritional Facts

Serving Size: 1 pound

• Carbs - 8.5 g
• Dietary Fiber - 1.4 g
• Sugars - 4.1 g
• Fat - 278.3 g
• Saturated - 93.7 g
• Polyunsaturated - 33.1 g
• Monounsaturated - 120.4 g
• Trans - 0.8 g
• Protein - 83.8 g
• Sodium - 4037.4 mg
• Potassium - 1773.1 mg
• Cholesterol - 477.7 mg
• Vitamin A - 5.7 %
• Vitamin C - 0.1 %
• Calcium - 16.6 %
• Iron - 29.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in diced pork sausage patty?

Diced Pork Sausage Patty contain around 2878.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of diced pork sausage patty:

• 1 pound: 2878.7 grams
• 1 milligram: 0 grams
• 1 gram: 6.3 grams
• 1 ounce: 179.9 grams
• 1 kilogram: 6346.4 grams

If you are unsure about the size of your diced pork sausage patty, you can estimate that an average diced pork sausage patty contains about 2878.7 calories. About 1% of diced pork sausage patty calories come from carbs, 12% from protein, and 87% from fat.

How many carbs are in diced pork sausage patty?

Here is the carb content of standard serving sizes diced pork sausage patty:

• 1 pound: 8.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 kilogram: 18.7 grams

Diced Pork Sausage Patty also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 7,1 (net carbs = total carbs - fiber).

How does Diced Pork Sausage Patty fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 2878.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 442 minutes
• Running - 294 minutes
• Cleaning - 1061 minutes
• Diving - 84 minutes
• Pilates - 95 minutes
• Skating - 19 minutes
• Tennis - 65 minutes
• Rugby - 92 minutes
• Squash - 92 minutes
• Cricket - 37 minutes
• Croquet - 68 minutes
• Dog Walking - 91 minutes

How many protein are in diced pork sausage patty?

Diced Pork Sausage Patty is a good source of quality protein, with just 1 pound containing 83.8 grams.

Look at the list of protein content in different servings of diced pork sausage patty:

• 1 pound: 83.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.2 grams
• 1 kilogram: 184.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in diced pork sausage patty?

However, despite having all the nutritious qualities of diced pork sausage patty, 1 pound of diced pork sausage patty comes with almost 4.1 extra grams of added sugar.

Compare the sugar content of different servings of diced pork sausage patty:

• 1 pound: 4.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 kilogram: 9.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in diced pork sausage patty?

Diced Pork Sausage Patty contain on average 278.3 grams of total fat per serve (1 pound) – the majority - 184,6 grams - of that fat is also classified as unsaturated, with only 93.7 grams being saturated fat.

Here is an example of the fat content in popular servings of diced pork sausage patty:

• 1 pound: 278.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.4 grams
• 1 kilogram: 613.5 grams