Cream Cheese Snails - calories, carbs, nutrition

Cream Cheese Snails Nutritional Facts

Serving Size: 38 gram

• Carbs - 1.7 g
• Dietary Fiber - 0.4 g
• Sugars - 1.7 g
• Fat - 2.4 g
• Saturated - 1.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 0.7 g
• Sodium - 49.9 mg
• Potassium - 79.5 mg
• Cholesterol - --
• Vitamin A - 0.3 %
• Vitamin C - 4.7 %
• Calcium - 2 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cream cheese snails?

Cream Cheese Snails contain around 31 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream cheese snails:

• 38 gram: 31 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 23.1 grams
• 1 pound: 370 grams
• 1 kilogram: 815.8 grams

If you are unsure about the size of your cream cheese snails, you can estimate that an average cream cheese snails contains about 31 calories. About 22% of cream cheese snails calories come from carbs, 9% from protein, and 69% from fat.

How many carbs are in cream cheese snails?

Here is the carb content of standard serving sizes cream cheese snails:

• 38 gram: 1.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.3 grams
• 1 kilogram: 44.7 grams

Cream Cheese Snails also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 1,3 (net carbs = total carbs - fiber).

How does Cream Cheese Snails fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 31 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 3 minutes
• Cleaning - 11 minutes
• Walking - 54 minutes
• Pilates - 91 minutes
• Skating - 70 minutes
• Basketball - 23 minutes
• Volleyball - 26 minutes
• Badminton - 86 minutes
• Snowboarding - 46 minutes
• Lawn Mowing - 98 minutes
• Sleep - 47 minutes

How many protein are in cream cheese snails?

Cream Cheese Snails is a good source of quality protein, with just 38 gram containing 0.7 grams.

Look at the list of protein content in different servings of cream cheese snails:

• 38 gram: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.4 grams
• 1 kilogram: 18.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cream cheese snails?

However, despite having all the nutritious qualities of cream cheese snails, 38 gram of cream cheese snails comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of cream cheese snails:

• 38 gram: 1.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.3 grams
• 1 kilogram: 44.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cream cheese snails?

Cream Cheese Snails contain on average 2.4 grams of total fat per serve (38 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of cream cheese snails:

• 38 gram: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.8 grams
• 1 pound: 28.6 grams
• 1 kilogram: 63.2 grams