Cowboy Slider - calories, carbs, nutrition
Cowboy Slider contain several important nutrients: 1 Serving only contains 300 calories, on average. However, more than 31% of cowboy slider is composed of carbs 23 grams. It also contains 17 grams of fat, 13 grams of protein and 4 grams of sugar.
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300 | 23 g (31%) | 13 g (18%) | 17 g (52%) | 4 g |
Cowboy Slider Nutritional Facts
Serving Size: 1 Serving
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 17 g
- Saturated - 7 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 540 mg
- Potassium - 105 mg
- Cholesterol - 40 mg
- Vitamin A - 15.6 %
- Vitamin C - 9.4 %
- Calcium - 7.2 %
- Iron - 10.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cowboy slider?
Cowboy Slider contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cowboy slider:
- 1 Serving: 300 grams
If you are unsure about the size of your cowboy slider, you can estimate that an average cowboy slider contains about 300 calories. About 31% of cowboy slider calories come from carbs, 18% from protein, and 52% from fat.
How many carbs are in cowboy slider?
Here is the carb content of standard serving sizes cowboy slider:
- 1 Serving: 23 grams
Cowboy Slider also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Cowboy Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Swimming - 88 minutes
- Bodyflex - 93 minutes
- Dansing - 27 minutes
- Golf - 83 minutes
- Curling - 39 minutes
- Badminton - 47 minutes
- Cricket - 99 minutes
- Croquet - 43 minutes
- Sleep - 44 minutes
How many protein are in cowboy slider?
Cowboy Slider is a good source of quality protein, with just 1 Serving containing 13 grams.
Look at the list of protein content in different servings of cowboy slider:
- 1 Serving: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cowboy slider?
However, despite having all the nutritious qualities of cowboy slider, 1 Serving of cowboy slider comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cowboy slider:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cowboy slider?
Cowboy Slider contain on average 17 grams of total fat per serve (1 Serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of cowboy slider:
- 1 Serving: 17 grams
