Casserette Farfalle Baked Artichoke & Tomato - calories, carbs, nutrition
Casserette Farfalle Baked Artichoke & Tomato contain several important nutrients: 1 Entree only contains 240 calories, on average. However, more than 68% of casserette farfalle baked artichoke & tomato is composed of carbs 41 grams. It also contains 4 grams of fat, 10 grams of protein and 3 grams of sugar.
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240 | 41 g (68%) | 10 g (17%) | 4 g (15%) | 3 g |
Casserette Farfalle Baked Artichoke & Tomato Nutritional Facts
Serving Size: 1 Entree
- Carbs - 41 g
- Dietary Fiber - 3 g
- Sugars - 3 g
- Fat - 4 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 510 mg
- Potassium - 260 mg
- Cholesterol - 3 mg
- Vitamin A - 21.3 %
- Vitamin C - 14.4 %
- Calcium - 10.6 %
- Iron - 14.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in casserette farfalle baked artichoke & tomato?
Casserette Farfalle Baked Artichoke & Tomato contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of casserette farfalle baked artichoke & tomato:
- 1 Entree: 240 grams
If you are unsure about the size of your casserette farfalle baked artichoke & tomato, you can estimate that an average casserette farfalle baked artichoke & tomato contains about 240 calories. About 68% of casserette farfalle baked artichoke & tomato calories come from carbs, 17% from protein, and 15% from fat.
How many carbs are in casserette farfalle baked artichoke & tomato?
Here is the carb content of standard serving sizes casserette farfalle baked artichoke & tomato:
- 1 Entree: 41 grams
Casserette Farfalle Baked Artichoke & Tomato also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Casserette Farfalle Baked Artichoke & Tomato fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 510/2300 mg | 1790 mg |
| Cholesterol | 3/300 mg | 297 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 41/250 g | 209 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 41/250 g | 209 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 53 minutes
- Pilates - 22 minutes
- Skating - 53 minutes
- Tennis - 32 minutes
- Riding - 21 minutes
- Squash - 68 minutes
- Climbing - 65 minutes
- Gardening - 39 minutes
- Sleep - 33 minutes
How many protein are in casserette farfalle baked artichoke & tomato?
Casserette Farfalle Baked Artichoke & Tomato is a good source of quality protein, with just 1 Entree containing 10 grams.
Look at the list of protein content in different servings of casserette farfalle baked artichoke & tomato:
- 1 Entree: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in casserette farfalle baked artichoke & tomato?
However, despite having all the nutritious qualities of casserette farfalle baked artichoke & tomato, 1 Entree of casserette farfalle baked artichoke & tomato comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of casserette farfalle baked artichoke & tomato:
- 1 Entree: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in casserette farfalle baked artichoke & tomato?
Casserette Farfalle Baked Artichoke & Tomato contain on average 4 grams of total fat per serve (1 Entree) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of casserette farfalle baked artichoke & tomato:
- 1 Entree: 4 grams
