Buffalo Chicken Potato Bowl (1) - calories, carbs, nutrition
Buffalo Chicken Potato Bowl (1) contain several important nutrients: 1 Serving only contains 490 calories, on average. However, more than 46% of buffalo chicken potato bowl (1) is composed of carbs 57 grams. It also contains 21 grams of fat, 19 grams of protein and 4 grams of sugar.
mainadmin 
490 | 57 g (46%) | 19 g (15%) | 21 g (38%) | 4 g |
Buffalo Chicken Potato Bowl (1) Nutritional Facts
Serving Size: 1 Serving
- Carbs - 57 g
- Dietary Fiber - 5 g
- Sugars - 4 g
- Fat - 21 g
- Saturated - 6 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 2950 mg
- Potassium - 460 mg
- Cholesterol - 40 mg
- Vitamin A - 32.4 %
- Vitamin C - 34.5 %
- Calcium - 10.1 %
- Iron - 8.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in buffalo chicken potato bowl (1)?
)
Buffalo Chicken Potato Bowl (1) contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of buffalo chicken potato bowl (1):
- 1 Serving: 490 grams
If you are unsure about the size of your buffalo chicken potato bowl (1), you can estimate that an average buffalo chicken potato bowl (1) contains about 490 calories. About 46% of buffalo chicken potato bowl (1) calories come from carbs, 15% from protein, and 38% from fat.
How many carbs are in buffalo chicken potato bowl (1)?
)
Here is the carb content of standard serving sizes buffalo chicken potato bowl (1):
- 1 Serving: 57 grams
Buffalo Chicken Potato Bowl (1) also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).
How does Buffalo Chicken Potato Bowl (1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 21/67 g | 46 g |
| Sodium | 2950/2300 mg | -650 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Carbohydrates | 57/250 g | 193 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 490/2000 Cal | 1510 Cal |
| Fat | 21/67 g | 46 g |
| Carbohydrates | 57/250 g | 193 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 490 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 75 minutes
- Running - 50 minutes
- Cleaning - 180 minutes
- Diving - 84 minutes
- Bodyflex - 50 minutes
- Dansing - 81 minutes
- Tennis - 89 minutes
- Volleyball - 66 minutes
- Fencing - 94 minutes
- Cricket - 51 minutes
- Gardening - 36 minutes
- Dog Walking - 24 minutes
How many protein are in buffalo chicken potato bowl (1)?
)
Buffalo Chicken Potato Bowl (1) is a good source of quality protein, with just 1 Serving containing 19 grams.
Look at the list of protein content in different servings of buffalo chicken potato bowl (1):
- 1 Serving: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in buffalo chicken potato bowl (1)?
)
However, despite having all the nutritious qualities of buffalo chicken potato bowl (1), 1 Serving of buffalo chicken potato bowl (1) comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of buffalo chicken potato bowl (1):
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in buffalo chicken potato bowl (1)?
)
Buffalo Chicken Potato Bowl (1) contain on average 21 grams of total fat per serve (1 Serving) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of buffalo chicken potato bowl (1):
- 1 Serving: 21 grams
