Biscuit with Egg, Cheese & Bacon - calories, carbs, nutrition

Biscuit with Egg, Cheese & Bacon Nutritional Facts

Serving Size: 1 Serving

• Carbs - 26 g
• Dietary Fiber - 0.6 g
• Sugars - 2 g
• Fat - 25 g
• Saturated - 15 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 1200 mg
• Potassium - 90 mg
• Cholesterol - 225 mg
• Vitamin A - 11.1 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in biscuit with egg, cheese & bacon?

Biscuit with Egg, Cheese & Bacon contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of biscuit with egg, cheese & bacon:

• 1 Serving: 390 grams

If you are unsure about the size of your biscuit with egg, cheese & bacon, you can estimate that an average biscuit with egg, cheese & bacon contains about 390 calories. About 26% of biscuit with egg, cheese & bacon calories come from carbs, 16% from protein, and 57% from fat.

How many carbs are in biscuit with egg, cheese & bacon?

Here is the carb content of standard serving sizes biscuit with egg, cheese & bacon:

• 1 Serving: 26 grams

Biscuit with Egg, Cheese & Bacon also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 25,4 (net carbs = total carbs - fiber).

How does Biscuit with Egg, Cheese & Bacon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Swimming - 18 minutes
• Pilates - 31 minutes
• Dansing - 52 minutes
• Bowling - 61 minutes
• Volleyball - 19 minutes
• Squash - 51 minutes
• Skiing - 52 minutes
• Lawn Mowing - 74 minutes
• Baby Sitting - 32 minutes

How many protein are in biscuit with egg, cheese & bacon?

Biscuit with Egg, Cheese & Bacon is a good source of quality protein, with just 1 Serving containing 16 grams.

Look at the list of protein content in different servings of biscuit with egg, cheese & bacon:

• 1 Serving: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in biscuit with egg, cheese & bacon?

However, despite having all the nutritious qualities of biscuit with egg, cheese & bacon, 1 Serving of biscuit with egg, cheese & bacon comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of biscuit with egg, cheese & bacon:

• 1 Serving: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in biscuit with egg, cheese & bacon?

Biscuit with Egg, Cheese & Bacon contain on average 25 grams of total fat per serve (1 Serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of biscuit with egg, cheese & bacon:

• 1 Serving: 25 grams