Kansas City BBQ Chicken Wings - calories, carbs, nutrition
Kansas City BBQ Chicken Wings contain several important nutrients: 1 Serving only contains 720 calories, on average. However, more than 16% of kansas city bbq chicken wings is composed of carbs 28 grams. It also contains 51 grams of fat, 36 grams of protein and 20 grams of sugar.
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720 | 28 g (16%) | 36 g (20%) | 51 g (64%) | 20 g |
Kansas City BBQ Chicken Wings Nutritional Facts
Serving Size: 1 Serving
- Carbs - 28 g
- Dietary Fiber - 0.9 g
- Sugars - 20 g
- Fat - 51 g
- Saturated - 10 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 36 g
- Sodium - 2660 mg
- Potassium - 90 mg
- Cholesterol - 160 mg
- Vitamin A - 10 %
- Vitamin C - 4.2 %
- Calcium - 7.9 %
- Iron - 14.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in kansas city bbq chicken wings?
Kansas City BBQ Chicken Wings contain around 720 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of kansas city bbq chicken wings:
- 1 Serving: 720 grams
If you are unsure about the size of your kansas city bbq chicken wings, you can estimate that an average kansas city bbq chicken wings contains about 720 calories. About 16% of kansas city bbq chicken wings calories come from carbs, 20% from protein, and 64% from fat.
How many carbs are in kansas city bbq chicken wings?
Here is the carb content of standard serving sizes kansas city bbq chicken wings:
- 1 Serving: 28 grams
Kansas City BBQ Chicken Wings also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 27,1 (net carbs = total carbs - fiber).
How does Kansas City BBQ Chicken Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 51/67 g | 16 g |
| Sodium | 2660/2300 mg | -360 mg |
| Cholesterol | 160/300 mg | 140 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 720/2000 Cal | 1280 Cal |
| Fat | 51/67 g | 16 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 720 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 110 minutes
- Running - 73 minutes
- Cleaning - 265 minutes
- Swimming - 57 minutes
- Pilates - 88 minutes
- Skating - 68 minutes
- Basketball - 15 minutes
- Curling - 35 minutes
- Fencing - 64 minutes
- Cricket - 70 minutes
- Croquet - 45 minutes
- Dog Walking - 26 minutes
How many protein are in kansas city bbq chicken wings?
Kansas City BBQ Chicken Wings is a good source of quality protein, with just 1 Serving containing 36 grams.
Look at the list of protein content in different servings of kansas city bbq chicken wings:
- 1 Serving: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in kansas city bbq chicken wings?
However, despite having all the nutritious qualities of kansas city bbq chicken wings, 1 Serving of kansas city bbq chicken wings comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of kansas city bbq chicken wings:
- 1 Serving: 20 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in kansas city bbq chicken wings?
Kansas City BBQ Chicken Wings contain on average 51 grams of total fat per serve (1 Serving) – the majority - 41 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of kansas city bbq chicken wings:
- 1 Serving: 51 grams
