Balsamic & Blue Cheese Grilled Pears - calories, carbs, nutrition
Balsamic & Blue Cheese Grilled Pears contain several important nutrients: 1 Serving only contains 280 calories, on average. However, more than 51% of balsamic & blue cheese grilled pears is composed of carbs 39 grams. It also contains 13 grams of fat, 8 grams of protein and 22 grams of sugar.
mainadmin 
280 | 39 g (51%) | 8 g (10%) | 13 g (38%) | 22 g |
Balsamic & Blue Cheese Grilled Pears Nutritional Facts
Serving Size: 1 Serving
- Carbs - 39 g
- Dietary Fiber - 7 g
- Sugars - 22 g
- Fat - 13 g
- Saturated - 6 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 390 mg
- Potassium - 380 mg
- Cholesterol - 20 mg
- Vitamin A - 12 %
- Vitamin C - 17.5 %
- Calcium - 19.2 %
- Iron - 4.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in balsamic & blue cheese grilled pears?
Balsamic & Blue Cheese Grilled Pears contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of balsamic & blue cheese grilled pears:
- 1 Serving: 280 grams
If you are unsure about the size of your balsamic & blue cheese grilled pears, you can estimate that an average balsamic & blue cheese grilled pears contains about 280 calories. About 51% of balsamic & blue cheese grilled pears calories come from carbs, 10% from protein, and 38% from fat.
How many carbs are in balsamic & blue cheese grilled pears?
Here is the carb content of standard serving sizes balsamic & blue cheese grilled pears:
- 1 Serving: 39 grams
Balsamic & Blue Cheese Grilled Pears also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Balsamic & Blue Cheese Grilled Pears fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 390/2300 mg | 1910 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 22/75 g | 53 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Diving - 26 minutes
- Bodyflex - 38 minutes
- Burpee - 23 minutes
- Tennis - 18 minutes
- Rugby - 57 minutes
- Squash - 24 minutes
- Snowboarding - 33 minutes
- Infrared Sauna - 89 minutes
- Baby Sitting - 19 minutes
How many protein are in balsamic & blue cheese grilled pears?
Balsamic & Blue Cheese Grilled Pears is a good source of quality protein, with just 1 Serving containing 8 grams.
Look at the list of protein content in different servings of balsamic & blue cheese grilled pears:
- 1 Serving: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in balsamic & blue cheese grilled pears?
However, despite having all the nutritious qualities of balsamic & blue cheese grilled pears, 1 Serving of balsamic & blue cheese grilled pears comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of balsamic & blue cheese grilled pears:
- 1 Serving: 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in balsamic & blue cheese grilled pears?
Balsamic & Blue Cheese Grilled Pears contain on average 13 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of balsamic & blue cheese grilled pears:
- 1 Serving: 13 grams
