Balsamic & Blue Cheese Grilled Pears - calories, carbs, nutrition

Balsamic & Blue Cheese Grilled Pears contain several important nutrients: 1 Serving only contains 280 calories, on average. However, more than 51% of balsamic & blue cheese grilled pears is composed of carbs 39 grams. It also contains 13 grams of fat, 8 grams of protein and 22 grams of sugar.

Balsamic & Blue Cheese Grilled Pears - calories, carbs, nutrition
Balsamic & Blue Cheese Grilled Pears nutrition facts

280
Cals

39 g (51%)
Net Carbs

8 g (10%)
Protein

13 g (38%)
Fats

22 g
Sugars

Balsamic & Blue Cheese Grilled Pears Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 39 g
  • Dietary Fiber - 7 g
  • Sugars - 22 g
  • Fat - 13 g
  • Saturated - 6 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 390 mg
  • Potassium - 380 mg
  • Cholesterol - 20 mg
  • Vitamin A - 12 %
  • Vitamin C - 17.5 %
  • Calcium - 19.2 %
  • Iron - 4.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in balsamic & blue cheese grilled pears?

How many calories are in balsamic & blue cheese grilled pears - calories, carbs, nutrition

Balsamic & Blue Cheese Grilled Pears contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of balsamic & blue cheese grilled pears:

  • 1 Serving: 280 grams

If you are unsure about the size of your balsamic & blue cheese grilled pears, you can estimate that an average balsamic & blue cheese grilled pears contains about 280 calories. About 51% of balsamic & blue cheese grilled pears calories come from carbs, 10% from protein, and 38% from fat.

How many carbs are in balsamic & blue cheese grilled pears?

How many carbs are in balsamic & blue cheese grilled pears - calories, carbs, nutrition

Here is the carb content of standard serving sizes balsamic & blue cheese grilled pears:

  • 1 Serving: 39 grams

Balsamic & Blue Cheese Grilled Pears also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Balsamic & Blue Cheese Grilled Pears fit into your Daily Goals?

How does Balsamic & Blue Cheese Grilled Pears fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal280/2000 Cal1720 Cal
Fat13/67 g54 g
Sodium390/2300 mg1910 mg
Cholesterol20/300 mg280 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal280/2000 Cal1720 Cal
Carbohydrates39/250 g211 g
Sugar22/75 g53 g
Fiber7/25 g18 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal280/2000 Cal1720 Cal
Fat13/67 g54 g
Carbohydrates39/250 g211 g
Protein8/75 g67 g

How long would it take to burn off 280 calories?

How long would it take to burn off 280 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 43 minutes
  • Running - 28 minutes
  • Cleaning - 103 minutes
  • Diving - 26 minutes
  • Bodyflex - 38 minutes
  • Burpee - 23 minutes
  • Tennis - 18 minutes
  • Rugby - 57 minutes
  • Squash - 24 minutes
  • Snowboarding - 33 minutes
  • Infrared Sauna - 89 minutes
  • Baby Sitting - 19 minutes

How many protein are in balsamic & blue cheese grilled pears?

How many protein are in balsamic & blue cheese grilled pears - calories, carbs, nutrition

Balsamic & Blue Cheese Grilled Pears is a good source of quality protein, with just 1 Serving containing 8 grams.

Look at the list of protein content in different servings of balsamic & blue cheese grilled pears:

  • 1 Serving: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in balsamic & blue cheese grilled pears?

How many sugar are in balsamic & blue cheese grilled pears - calories, carbs, nutrition

However, despite having all the nutritious qualities of balsamic & blue cheese grilled pears, 1 Serving of balsamic & blue cheese grilled pears comes with almost 22 extra grams of added sugar.

Compare the sugar content of different servings of balsamic & blue cheese grilled pears:

  • 1 Serving: 22 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in balsamic & blue cheese grilled pears?

How much fat is in balsamic & blue cheese grilled pears - calories, carbs, nutrition

Balsamic & Blue Cheese Grilled Pears contain on average 13 grams of total fat per serve (1 Serving) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of balsamic & blue cheese grilled pears:

  • 1 Serving: 13 grams