Baked Potato and Chicken Chowder 16 oz - calories, carbs, nutrition

Baked Potato and Chicken Chowder 16 oz Nutritional Facts

Serving Size: 16 ounce

• Carbs - 47 g
• Dietary Fiber - 2 g
• Sugars - 9 g
• Fat - 31 g
• Saturated - 15 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 29 g
• Sodium - 920 mg
• Potassium - 640 mg
• Cholesterol - 80 mg
• Vitamin A - 23.3 %
• Vitamin C - 22.2 %
• Calcium - 32 %
• Iron - 12.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in baked potato and chicken chowder 16 oz?

Baked Potato and Chicken Chowder 16 oz contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked potato and chicken chowder 16 oz:

• 16 ounce: 580 grams
• 1 ounce: 36.3 grams

If you are unsure about the size of your baked potato and chicken chowder 16 oz, you can estimate that an average baked potato and chicken chowder 16 oz contains about 580 calories. About 32% of baked potato and chicken chowder 16 oz calories come from carbs, 20% from protein, and 48% from fat.

How many carbs are in baked potato and chicken chowder 16 oz?

Here is the carb content of standard serving sizes baked potato and chicken chowder 16 oz:

• 16 ounce: 47 grams
• 1 ounce: 2.9 grams

Baked Potato and Chicken Chowder 16 oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does Baked Potato and Chicken Chowder 16 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 580 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 89 minutes
• Running - 59 minutes
• Cleaning - 213 minutes
• Walking - 49 minutes
• Bodyflex - 17 minutes
• Dansing - 37 minutes
• Tennis - 16 minutes
• Curling - 55 minutes
• Fencing - 33 minutes
• Cricket - 43 minutes
• Croquet - 58 minutes
• Sleep - 36 minutes

How many protein are in baked potato and chicken chowder 16 oz?

Baked Potato and Chicken Chowder 16 oz is a good source of quality protein, with just 16 ounce containing 29 grams.

Look at the list of protein content in different servings of baked potato and chicken chowder 16 oz:

• 16 ounce: 29 grams
• 1 ounce: 1.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in baked potato and chicken chowder 16 oz?

However, despite having all the nutritious qualities of baked potato and chicken chowder 16 oz, 16 ounce of baked potato and chicken chowder 16 oz comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of baked potato and chicken chowder 16 oz:

• 16 ounce: 9 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in baked potato and chicken chowder 16 oz?

Baked Potato and Chicken Chowder 16 oz contain on average 31 grams of total fat per serve (16 ounce) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of baked potato and chicken chowder 16 oz:

• 16 ounce: 31 grams
• 1 ounce: 1.9 grams