Baked Halibut Sitka: Delicious and Easy Recipe

Learn how to make a delicious and easy Baked Halibut Sitka recipe that is sure to impress your guests with its mouthwatering flavors and simplicity.

Jan 11, 2024

Baked Halibut Sitka: Delicious and Easy Recipe

Baked Halibut Sitka - An Exquisite and Effortless Recipe for a Delectable Seafood Delight

Are you looking for a tasty and hassle-free seafood recipe? Look no further. Baked Halibut Sitka is a dish that will impress your friends and family with its delicious flavor and simple preparation.

Halibut, known for its firm and mild flesh, is the star ingredient of this recipe. The fish is marinated in a flavorful blend of lemon juice, olive oil, garlic, and herbs, which enhances its natural taste and ensures a moist and tender texture.

One of the highlights of this recipe is the "Sitka" twist. Sitka, a charming coastal town in Alaska, is famous for its abundant seafood and pristine waters. Inspired by the local flavors, this recipe incorporates Sitka-style ingredients, such as fresh dill and Alaskan sea salt, to elevate the dish to a whole new level.

With just a few simple steps, you can create a gourmet meal in the comfort of your own kitchen. Serve the Baked Halibut Sitka with a side of roasted vegetables or a light salad, and watch as your guests indulge in the succulent flavors of this delightful seafood dish.

Ingredients

4 halibut fillets
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper, to taste
1 lemon, sliced
Fresh dill, for garnish

Baked Halibut Sitka is a delicious and easy recipe that features tender halibut fillets baked with a flavorful lemon and garlic marinade. This recipe is perfect for a quick weeknight dinner or a special occasion meal.

To make Baked Halibut Sitka, you will need 4 halibut fillets. You can use fresh or frozen fillets, just make sure they are thawed if using frozen. Place the fillets in a baking dish and set aside.

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and pepper. Pour the marinade over the halibut fillets, making sure they are well coated. Cover the baking dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius). Remove the halibut fillets from the marinade and place them on a baking sheet lined with parchment paper. Arrange lemon slices on top of each fillet.

Transfer the baking sheet to the preheated oven and bake for 12-15 minutes, or until the halibut is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets, so keep an eye on them to avoid overcooking.

Once the halibut is cooked, remove it from the oven and garnish with fresh dill. Serve hot with your favorite side dishes, such as roasted vegetables or a cucumber salad.

This Baked Halibut Sitka recipe is not only delicious but also nutritious. Halibut is a lean source of protein and is rich in omega-3 fatty acids, which are beneficial for heart health. It is also a good source of vitamins and minerals, including vitamin D and selenium.

Enjoy this tasty and healthy Baked Halibut Sitka recipe for your next meal!

Nutrition Facts per serving

Here are the nutrition facts for a serving of Baked Halibut Sitka:

Calories: 320

Total Fat: 15g

Saturated Fat: 2g

Cholesterol: 85mg

Sodium: 410mg

Total Carbohydrate: 5g

Dietary Fiber: 1g

Sugars: 2g

Protein: 40g

This delicious and easy recipe for Baked Halibut Sitka is not only tasty but also nutritious. With only 320 calories per serving, it is a great option for those watching their calorie intake. The dish is rich in protein, providing 40g per serving, making it an excellent choice for individuals looking to increase their protein intake. It also contains a moderate amount of healthy fats, with 15g of total fat and 2g of saturated fat per serving.

Baked Halibut Sitka is low in carbohydrates, with only 5g per serving. This makes it suitable for individuals following a low-carb diet or watching their carb intake. The dish also contains 1g of dietary fiber, contributing to a healthy digestive system.

Additionally, Baked Halibut Sitka is a good source of essential nutrients. It is high in cholesterol, with 85mg per serving, which can be beneficial for hormone production and vitamin synthesis. The dish also contains essential minerals such as sodium, with 410mg per serving. However, individuals on a low-sodium diet may want to be mindful of their overall sodium intake.

Overall, Baked Halibut Sitka offers a flavorful and nutritious option for seafood lovers. Whether you are looking to enjoy a tasty meal or provide your body with essential nutrients, this recipe is a great choice. Try it today and savor the delicious flavors while benefiting from its nutritional value.

Recipe Tip

When choosing a halibut for this recipe, look for fresh, firm fillets that are free of any strong odor. The fish should have a translucent appearance and be slightly moist to the touch. It's important to cook the halibut just until it flakes easily with a fork to prevent it from becoming dry. Overcooking can lead to a tough and rubbery texture.

A key aspect of this recipe is the use of lemon juice. The acidity of the lemon helps to enhance the natural flavors of the halibut and adds a refreshing tanginess to the dish. Be sure to squeeze fresh lemon juice rather than using bottled lemon juice for the best results.

To prevent the halibut from sticking to the baking dish, lightly oil the dish or line it with parchment paper. This will make it easier to remove the fish and keep it intact when serving.

If you prefer a little extra flavor, you can add a sprinkle of herbs or spices to the halibut before baking. Popular options include dill, parsley, garlic powder, or paprika. These additions can complement the light and delicate flavor of the fish without overpowering it.

For an added touch of freshness and crunch, serve the baked halibut with a side of dill and cucumber salad. The crispness of the cucumber and the herbaceousness of the dill pair perfectly with the tender halibut. Simply combine sliced cucumbers, chopped fresh dill, lemon juice, olive oil, salt, and pepper to create a refreshing side dish that complements the main course.

Overall, this baked halibut recipe is a simple and delicious way to enjoy the delicate flavors of this popular fish. Whether you're cooking for a special occasion or a weeknight dinner, this recipe is sure to impress with its light and flavorful results.

Directions

To make the Baked Halibut Sitka, follow these simple steps:

Preheat the oven to 375°F (190°C).
Season the halibut fillets with salt and pepper on both sides.
In a large ovenproof skillet, heat olive oil over medium-high heat.
Add the halibut fillets to the skillet, skin side down, and sear them for 2-3 minutes until golden brown.
Flip the fillets over and transfer the skillet to the preheated oven.
Bake the halibut for about 10-12 minutes, or until it is cooked through and flakes easily with a fork.
While the halibut is baking, prepare the dill and cucumber salad.
In a bowl, combine chopped cucumber, dill, lemon juice, olive oil, salt, and pepper.
Toss the ingredients together until well mixed.
Remove the halibut from the oven and let it rest for a few minutes.
Serve the baked halibut with the dill and cucumber salad on the side.

This Baked Halibut Sitka recipe is quick and easy to prepare, making it a perfect choice for a delicious and healthy seafood dinner. The halibut fillets are perfectly seared and then baked to perfection, resulting in a tender and flavorful main course. The accompanying dill and cucumber salad adds a refreshing and tangy element to the dish, balancing out the richness of the fish.

Baked Halibut Sitka with Dill and Cucumber Salad

This recipe for Baked Halibut Sitka with Dill and Cucumber Salad is a delicious and refreshing dish that is perfect for a light and healthy summer meal. The combination of tender halibut fillets, fresh dill, and crisp cucumbers creates a burst of flavor that is sure to please your taste buds.

To make this dish, you will need the following ingredients:

2 halibut fillets
1 tablespoon olive oil
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon dried dill
Salt and pepper to taste
2 cucumbers, sliced
1 tablespoon fresh dill, chopped
2 tablespoons Greek yogurt
1 tablespoon lemon juice
Salt and pepper to taste

Start by preheating your oven to 375°F (190°C). In a small bowl, mix together the olive oil, lemon juice, minced garlic, dried dill, salt, and pepper. Place the halibut fillets on a baking sheet and brush them with the mixture, making sure to coat both sides. Bake the fillets in the preheated oven for about 12-15 minutes or until they are cooked through and flake easily with a fork.

While the halibut is baking, prepare the dill and cucumber salad. In a medium bowl, combine the sliced cucumbers, chopped fresh dill, Greek yogurt, lemon juice, salt, and pepper. Mix well to coat the cucumbers in the dressing.

Once the halibut is done baking, remove it from the oven and let it cool for a few minutes. Serve the baked halibut fillets with a generous portion of the dill and cucumber salad on the side. Garnish with some extra dill if desired.

This Baked Halibut Sitka with Dill and Cucumber Salad is a light and refreshing dish that is perfect for a summer dinner. The tender halibut fillets pair perfectly with the cool and crisp cucumber salad, creating a well-balanced and flavorful meal. Enjoy!

Photos of Baked Halibut Sitka

Below are some mouthwatering photos of the delicious Baked Halibut Sitka with Dill and Cucumber Salad. These vibrant and enticing images will surely make you want to try this recipe for yourself.

The first photo showcases the golden-brown crust of the baked halibut. The fish is perfectly cooked, with a tender and flaky texture that is sure to melt in your mouth.
In the second photo, you can see the dill and cucumber salad that accompanies the halibut. The salad is fresh and light, providing a refreshing contrast to the rich flavors of the fish.
The third photo captures a close-up of a forkful of the baked halibut, showing off its delicate and moist flesh. The dish is garnished with fresh herbs, adding a pop of color and adding an extra layer of flavor.
In the fourth photo, you can see a plate of the Baked Halibut Sitka served with a side of roasted vegetables. The vibrant colors of the vegetables complement the golden hues of the halibut, creating an appealing and appetizing presentation.
The final photo showcases a bite-sized portion of the Baked Halibut Sitka, served as a canapé. This elegant and bite-sized serving option is perfect for parties or as an appetizer for a special occasion.

These tantalizing photos of the Baked Halibut Sitka will surely entice you to try this delectable recipe. With its combination of flaky halibut, fragrant dill, and refreshing cucumber salad, this dish is a winner for seafood lovers. Don't wait any longer, gather your ingredients and get ready to indulge in this mouthwatering meal.

Nutrition Facts

Here are the nutrition facts for Baked Halibut Sitka:

Serving Size: 1 piece (approximately 4 ounces)

Amount Per Serving:

Calories: 175
Total Fat: 8g
Saturated Fat: 1.5g
Cholesterol: 58mg
Sodium: 68mg
Total Carbohydrate: 0g
Dietary Fiber: 0g
Sugars: 0g
Protein: 24g

Note: These values are approximate and may vary depending on the specific ingredients and cooking methods used.

Key Nutrients:

Omega-3 Fatty Acids: Halibut is a good source of omega-3 fatty acids, which are beneficial for heart health and have anti-inflammatory properties.
Protein: Halibut is a lean source of high-quality protein, which is essential for building and repairing body tissues.
Vitamin D: Halibut is one of the few natural dietary sources of vitamin D, which is important for bone health and immune function.
Vitamin B12: Halibut is a good source of vitamin B12, which is necessary for the production of red blood cells and DNA synthesis.

Important: It is always recommended to consult with a healthcare professional or registered dietitian for personalized nutrition advice and to ensure that the information provided meets your individual dietary needs and goals.

Baked Halibut Sitka: A Perfect Dish for Seafood Lovers

If you are a seafood lover, then Baked Halibut Sitka is a dish you must try. This delicious and easy recipe will satisfy your cravings for a healthy and flavorful meal. Made with fresh halibut, herbs, and spices, this dish is sure to impress your family and friends.

Ingredients:

4 halibut fillets
2 tablespoons olive oil
1 lemon, sliced
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste

Nutrition Facts per serving:

Calories: 250
Protein: 30g
Carbohydrates: 2g
Fat: 12g
Fiber: 0g

Recipe Tip: To enhance the flavors, marinate the halibut fillets in olive oil, lemon juice, and minced garlic for 30 minutes before baking.

Directions:

Preheat the oven to 400°F (200°C).
Place the halibut fillets on a baking sheet lined with parchment paper.
Drizzle the olive oil over the fillets and rub them with minced garlic.
Sprinkle the dried oregano, dried thyme, salt, and pepper over the fillets.
Arrange the lemon slices on top of the fillets.
Bake in the preheated oven for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Remove from the oven and let it rest for a few minutes before serving.

Baked Halibut Sitka with Dill and Cucumber Salad: Serve the baked halibut with a refreshing dill and cucumber salad. Simply combine sliced cucumbers, chopped dill, lemon juice, olive oil, salt, and pepper in a bowl. Mix well and serve alongside the baked halibut.

Photos of Baked Halibut Sitka:

Nutrition Facts:

Calories: 250
Protein: 30g
Carbohydrates: 2g
Fat: 12g
Fiber: 0g

Recipes: Explore more delicious seafood recipes on our website and discover new flavors to enjoy.

Baked Halibut Sitka: A Delightful Meal for Seafood Lovers

If you are a seafood lover, you must try this delicious and easy recipe for Baked Halibut Sitka. This dish combines the natural flavors of fresh halibut with a delightful blend of spices, creating a mouthwatering meal that is sure to satisfy your taste buds. Whether you are hosting a dinner party or looking for a quick and healthy weeknight meal, this recipe is perfect for any occasion.

Ingredients:

4 halibut fillets
2 tablespoons olive oil
1 lemon, juiced
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon dried dill
Salt and pepper, to taste

Directions:

Preheat your oven to 375°F (190°C).
Place the halibut fillets on a baking sheet, and drizzle them with olive oil and lemon juice.
In a small bowl, mix together garlic powder, paprika, dried dill, salt, and pepper. Sprinkle this mixture evenly over the halibut fillets.
Bake the halibut in the preheated oven for about 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
Remove the baking sheet from the oven and let the halibut sit for a few minutes before serving.
Serve the Baked Halibut Sitka with a side of dill and cucumber salad or steamed vegetables for a complete meal.

Note: You can also garnish the halibut with fresh herbs, such as parsley or cilantro, for added flavor and presentation.

With its tender and flaky texture, the Baked Halibut Sitka is a delightful seafood dish that will surely impress your family and friends. Try this recipe today and indulge in a delicious meal that is both satisfying and healthy.

Some important questions about Baked Halibut Sitka - An Exquisite and Effortless Recipe for a Delectable Seafood Delight:

How long does it take to bake the halibut?

The halibut needs to be baked for about 20 minutes, or until it is opaque and flakes easily with a fork.

Can I use a different type of fish for this recipe?

Yes, you can use other types of white fish such as cod or haddock instead of halibut.

What is the purpose of the breadcrumbs in this recipe?

The breadcrumbs are used to give the dish a crispy and crunchy texture, as well as to help seal in the moisture of the fish.

Are there any substitutions for the lemon juice in this recipe?

You can substitute the lemon juice with lime juice or white wine for a different flavor profile.

Can I use fresh herbs instead of dried herbs?

Yes, you can use fresh herbs instead of dried herbs. Just keep in mind that the flavor may be more pronounced, so you may need to adjust the amounts accordingly.

What is halibut?

Halibut is a type of flatfish that is commonly found in the waters of the North Atlantic and North Pacific oceans. It is known for its delicate, flaky texture and mild, sweet flavor.

Where can I buy halibut?

Halibut can be purchased at most grocery stores and fish markets. It is usually available fresh or frozen, and can be found in the seafood section of the store.

Can I substitute halibut with another type of fish?

While halibut is recommended for this recipe, you can certainly use another type of white fish if you prefer. Some good alternatives include cod, haddock, or grouper.

What are the ingredients needed for Baked Halibut Sitka?

The ingredients needed for Baked Halibut Sitka are: halibut fillets, mayonnaise, grated Parmesan cheese, Dijon mustard, lemon juice, garlic powder, salt, and black pepper.

How long does it take to bake halibut?

The cooking time for halibut will depend on the thickness of the fillets. As a general rule, you should bake halibut at 400°F (200°C) for about 12-15 minutes per inch of thickness. The fish is done when it easily flakes with a fork.