Bacon Rasher (1) - calories, carbs, nutrition

Bacon Rasher (1) contain several important nutrients: 28 gram only contains 61 calories, on average. However, more than 0% of bacon rasher (1) is composed of carbs 0 grams. It also contains 4.7 grams of fat, 4.7 grams of protein and 0 grams of sugar.

Bacon Rasher (1) - calories, carbs, nutrition
Bacon Rasher (1) nutrition facts

61
Cals

0 g (0%)
Net Carbs

4.7 g (31%)
Protein

4.7 g (69%)
Fats

0 g
Sugars

Bacon Rasher (1) Nutritional Facts

Serving Size: 28 gram

  • Carbs - 0 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 4.7 g
  • Saturated - 1.8 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 4.7 g
  • Sodium - 428.4 mg
  • Potassium - 97.1 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.2 %
  • Iron - 1.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bacon rasher (1)?

How many calories are in bacon rasher (1) - calories, carbs, nutrition

Bacon Rasher (1) contain around 61 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon rasher (1):

  • 28 gram: 61 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.2 grams
  • 1 ounce: 61.8 grams
  • 1 pound: 988.2 grams
  • 1 kilogram: 2178.6 grams

If you are unsure about the size of your bacon rasher (1), you can estimate that an average bacon rasher (1) contains about 61 calories. About 0% of bacon rasher (1) calories come from carbs, 31% from protein, and 69% from fat.

How many carbs are in bacon rasher (1)?

How many carbs are in bacon rasher (1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes bacon rasher (1):

  • 28 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

Bacon Rasher (1) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Bacon Rasher (1) fit into your Daily Goals?

How does Bacon Rasher (1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal61/2000 Cal1939 Cal
Fat4.7/67 g62,3 g
Sodium428.4/2300 mg1871,6 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal61/2000 Cal1939 Cal
Carbohydrates0/250 g250 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal61/2000 Cal1939 Cal
Fat4.7/67 g62,3 g
Carbohydrates0/250 g250 g
Protein4.7/75 g70,3 g

How long would it take to burn off 61 calories?

How long would it take to burn off 61 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 9 minutes
  • Running - 6 minutes
  • Cleaning - 22 minutes
  • Diving - 36 minutes
  • Boxing - 28 minutes
  • Skipping - 60 minutes
  • Bowling - 95 minutes
  • Curling - 57 minutes
  • Squash - 73 minutes
  • Skiing - 18 minutes
  • Lawn Mowing - 65 minutes
  • Baby Sitting - 80 minutes

How many protein are in bacon rasher (1)?

How many protein are in bacon rasher (1) - calories, carbs, nutrition

Bacon Rasher (1) is a good source of quality protein, with just 28 gram containing 4.7 grams.

Look at the list of protein content in different servings of bacon rasher (1):

  • 28 gram: 4.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.8 grams
  • 1 pound: 76.1 grams
  • 1 kilogram: 167.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bacon rasher (1)?

How many sugar are in bacon rasher (1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of bacon rasher (1), 28 gram of bacon rasher (1) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of bacon rasher (1):

  • 28 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bacon rasher (1)?

How much fat is in bacon rasher (1) - calories, carbs, nutrition

Bacon Rasher (1) contain on average 4.7 grams of total fat per serve (28 gram) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.

Here is an example of the fat content in popular servings of bacon rasher (1):

  • 28 gram: 4.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.8 grams
  • 1 pound: 76.1 grams
  • 1 kilogram: 167.9 grams