Bacon Rasher (1) - calories, carbs, nutrition
Bacon Rasher (1) contain several important nutrients: 28 gram only contains 61 calories, on average. However, more than 0% of bacon rasher (1) is composed of carbs 0 grams. It also contains 4.7 grams of fat, 4.7 grams of protein and 0 grams of sugar.
61 | 0 g (0%) | 4.7 g (31%) | 4.7 g (69%) | 0 g |
Bacon Rasher (1) Nutritional Facts
Serving Size: 28 gram
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4.7 g
- Saturated - 1.8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4.7 g
- Sodium - 428.4 mg
- Potassium - 97.1 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in bacon rasher (1)?
Bacon Rasher (1) contain around 61 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bacon rasher (1):
- 28 gram: 61 grams
- 1 milligram: 0 grams
- 1 gram: 2.2 grams
- 1 ounce: 61.8 grams
- 1 pound: 988.2 grams
- 1 kilogram: 2178.6 grams
If you are unsure about the size of your bacon rasher (1), you can estimate that an average bacon rasher (1) contains about 61 calories. About 0% of bacon rasher (1) calories come from carbs, 31% from protein, and 69% from fat.
How many carbs are in bacon rasher (1)?
Here is the carb content of standard serving sizes bacon rasher (1):
- 28 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
Bacon Rasher (1) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Bacon Rasher (1) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 61/2000 Cal | 1939 Cal |
Fat | 4.7/67 g | 62,3 g |
Sodium | 428.4/2300 mg | 1871,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 61/2000 Cal | 1939 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 61/2000 Cal | 1939 Cal |
Fat | 4.7/67 g | 62,3 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 4.7/75 g | 70,3 g |
How long would it take to burn off 61 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 9 minutes
- Running - 6 minutes
- Cleaning - 22 minutes
- Diving - 36 minutes
- Boxing - 28 minutes
- Skipping - 60 minutes
- Bowling - 95 minutes
- Curling - 57 minutes
- Squash - 73 minutes
- Skiing - 18 minutes
- Lawn Mowing - 65 minutes
- Baby Sitting - 80 minutes
How many protein are in bacon rasher (1)?
Bacon Rasher (1) is a good source of quality protein, with just 28 gram containing 4.7 grams.
Look at the list of protein content in different servings of bacon rasher (1):
- 28 gram: 4.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.8 grams
- 1 pound: 76.1 grams
- 1 kilogram: 167.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in bacon rasher (1)?
However, despite having all the nutritious qualities of bacon rasher (1), 28 gram of bacon rasher (1) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of bacon rasher (1):
- 28 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in bacon rasher (1)?
Bacon Rasher (1) contain on average 4.7 grams of total fat per serve (28 gram) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.
Here is an example of the fat content in popular servings of bacon rasher (1):
- 28 gram: 4.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.8 grams
- 1 pound: 76.1 grams
- 1 kilogram: 167.9 grams